Elevate your breakfast game with Eggs Monterey, a rich and flavorful dish that combines fluffy scrambled eggs with melty Monterey Jack cheese, juicy cherry tomatoes, and aromatic green onions. Sautéed garlic infuses the eggs with a subtle, savory kick, while a garnish of optional fresh cilantro adds a bright, herbaceous finish. This quick and easy recipe comes together in just 25 minutes and is perfect for a cozy weekend brunch or a satisfying weekday breakfast. Serve it with warm tortillas, crusty toast, or a side of crispy bacon to round out the meal. Packed with vibrant ingredients and customizable to your taste, Eggs Monterey is a versatile and delicious way to start your day! Keywords: Eggs Monterey, scrambled eggs recipe, cheese breakfast recipes, quick breakfast ideas, brunch recipes.
Crack the eggs into a medium-sized bowl. Add the milk, salt, and pepper. Whisk until well combined and slightly frothy.
Heat a nonstick skillet over medium heat. Add the butter and let it melt, swirling the pan to coat evenly.
Add the minced garlic to the skillet and sauté for about 30 seconds, or until fragrant.
Reduce the heat to low and pour in the egg mixture. Let it cook undisturbed for about 1-2 minutes until it begins to set around the edges.
Using a spatula, gently stir the eggs, scraping the bottom of the skillet to form soft curds. Continue cooking and stirring intermittently for 5-7 minutes, or until the eggs are cooked to your desired consistency.
Stir in the halved cherry tomatoes and chopped green onions. Cook for an additional 1-2 minutes to warm the vegetables.
Sprinkle the shredded Monterey Jack cheese evenly over the eggs. Cover the skillet with a lid and cook for 1-2 minutes, or until the cheese is fully melted.
Remove the skillet from the heat. Garnish with chopped cilantro, if using.
Serve the Eggs Monterey immediately with toasted bread, tortillas, or your favorite breakfast sides. Enjoy!
Calories |
1143 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 88.6 g | 114% | |
| Saturated Fat | 42.5 g | 212% | |
| Polyunsaturated Fat | 0.7 g | ||
| Cholesterol | 1284 mg | 428% | |
| Sodium | 2500 mg | 109% | |
| Total Carbohydrate | 18.1 g | 7% | |
| Dietary Fiber | 3.2 g | 11% | |
| Total Sugars | 7.7 g | ||
| Protein | 69.4 g | 139% | |
| Vitamin D | 7.2 mcg | 36% | |
| Calcium | 1066 mg | 82% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 1046 mg | 22% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.