Nutrition Facts for Eggs mexicana

Eggs Mexicana

Image of Eggs Mexicana
Nutriscore Rating: 64/100

Bring bold, zesty flavors to your breakfast table with Eggs Mexicana, a vibrant twist on classic scrambled eggs. This quick and easy recipe combines fluffy eggs whisked with milk, sautéed red and green bell peppers, onions, and optional jalapeño for a subtle heat. Seasoned with cumin and paprika, the dish brings a smoky depth to every bite, while creamy melted cheddar cheese and a sprinkling of fresh cilantro create the perfect finish. Ready in just 25 minutes, this colorful Mexican-inspired breakfast can be served on its own or with warm flour tortillas and a dash of hot sauce for an extra kick. Perfect for weekend brunch or a hearty weekday breakfast, Eggs Mexicana is guaranteed to spice up your mornings!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 6 eggs
  • 2 tablespoons milk
  • 1 tablespoon butter
  • 1 tablespoon olive oil
  • 1 red bell pepper, diced
  • 1 green bell pepper, diced
  • 1 small onion, diced
  • 1 jalapeño, finely chopped (optional)
  • 2 garlic cloves, minced
  • 0.5 teaspoon cumin powder
  • 0.5 teaspoon paprika
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 cup cheddar cheese, shredded
  • 2 tablespoons fresh cilantro, chopped
  • 4 flour tortillas (optional, for serving)
  • hot sauce (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a medium mixing bowl, crack the eggs and add milk. Whisk the mixture thoroughly until well combined, and set aside.

2

In a large non-stick skillet, heat the olive oil and butter over medium heat until melted and bubbling.

3

Add the diced red and green bell peppers, diced onion, and optional jalapeño to the skillet. Sauté for 3-4 minutes until the vegetables are softened and fragrant.

4

Stir in the minced garlic, cumin powder, and paprika. Cook for an additional 1 minute, stirring frequently to toast the spices.

5

Reduce the heat to low, and pour the whisked eggs into the skillet. Gently stir the eggs and vegetables together using a spatula.

6

Continue to scramble the eggs, stirring frequently, until they are soft and just set, about 5-7 minutes.

7

Season the eggs with salt and black pepper to taste. Stir in the shredded cheddar cheese and allow it to melt slightly.

8

Remove the skillet from heat, sprinkle the chopped fresh cilantro over the eggs, and serve immediately.

9

Optional: Serve with warm flour tortillas and a side of hot sauce for extra flavor.

Cooking Tip: Take your time with each step for the best results!
1834
cal
86.9g
protein
132.3g
carbs
108.0g
fat

Nutrition Facts

1 serving (1020.5g)
Calories
1834
% Daily Value*
Total Fat 108.0 g 138%
Saturated Fat 46.5 g 233%
Polyunsaturated Fat 1.7 g
Cholesterol 1272 mg 424%
Sodium 3748 mg 163%
Total Carbohydrate 132.3 g 48%
Dietary Fiber 11.3 g 40%
Total Sugars 19.3 g
Protein 86.9 g 174%
Vitamin D 7.1 mcg 36%
Calcium 1276 mg 98%
Iron 14.5 mg 81%
Potassium 1498 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.6%%
18.8%%
52.6%%
Fat: 972 cal (52.6%%)
Protein: 347 cal (18.8%%)
Carbs: 529 cal (28.6%%)