Nutrition Facts for Eggs chicken soup

Eggs Chicken Soup

Image of Eggs Chicken Soup
Nutriscore Rating: 74/100

Warm, comforting, and brimming with flavor, Eggs Chicken Soup is the perfect dish for cozy weeknight dinners or a nourishing lunch. This hearty recipe combines tender bites of chicken breast, aromatic garlic and ginger, and thin ribbons of whisked eggs swirled into a rich chicken stock. Fresh vegetables like carrots and green onions add vibrant color and texture, while a cornstarch slurry gives the soup a lightly velvety consistency. A splash of soy sauce ties all the ingredients together with a savory depth. Ready in just 45 minutes, this easy-to-make soup is seasoned to perfection with a touch of salt and pepper, making it ideal for warming up on chilly days. Serve it piping hot and enjoy a wholesome, homemade take on classic comfort food! Perfect for fans of quick chicken soup recipes, healthy egg recipes, or Asian-inspired soups.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 piece Chicken breast
  • 6 cups Chicken stock
  • 3 large Eggs
  • 3 cloves Garlic
  • 1 tablespoon Ginger
  • 2 tablespoons Soy sauce
  • 2 tablespoons Cornstarch
  • 3 tablespoons Cold water
  • 2 medium Carrots
  • 3 stalks Green onions
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Vegetable oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Dice the chicken breast into small, bite-sized pieces and set aside.

2

Mince the garlic and finely grate the ginger. Peel the carrots and slice them into thin rounds. Chop the green onions, separating the white and green parts.

3

In a large pot, heat the vegetable oil over medium heat. Add the minced garlic, grated ginger, and the white parts of the green onions. Sauté for 2-3 minutes until aromatic.

4

Add the diced chicken to the pot and cook until it is no longer pink, about 5 minutes.

5

Pour in the chicken stock, followed by the sliced carrots. Bring the mixture to a boil, then reduce the heat to a simmer. Let it cook for 10 minutes, allowing the flavors to meld.

6

In a small bowl, whisk together the cornstarch and cold water to create a smooth slurry. Slowly add the slurry to the simmering soup, stirring constantly. This will slightly thicken the soup.

7

Crack the eggs into another bowl and whisk them until well-beaten. Slowly drizzle the eggs into the soup in a thin stream while stirring gently with a fork to create delicate egg ribbons.

8

Add the soy sauce, salt, and black pepper to the soup. Taste and adjust seasoning as needed.

9

Let the soup simmer for an additional 5 minutes, then turn off the heat.

10

Serve the soup hot, garnished with the green parts of the chopped green onions.

Cooking Tip: Take your time with each step for the best results!
1200
cal
136.2g
protein
43.4g
carbs
53.3g
fat

Nutrition Facts

1 serving (2701.9g)
Calories
1200
% Daily Value*
Total Fat 53.3 g 68%
Saturated Fat 7.7 g 38%
Polyunsaturated Fat 9.2 g
Cholesterol 789 mg 263%
Sodium 3786 mg 165%
Total Carbohydrate 43.4 g 16%
Dietary Fiber 5.7 g 20%
Total Sugars 14.2 g
Protein 136.2 g 272%
Vitamin D 3.1 mcg 15%
Calcium 335 mg 26%
Iron 13.9 mg 77%
Potassium 1276 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.5%%
45.5%%
40.0%%
Fat: 479 cal (40.0%%)
Protein: 544 cal (45.5%%)
Carbs: 173 cal (14.5%%)