Nutrition Facts for Eggs cebolla
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Eggs Cebolla

Image of Eggs Cebolla
Nutriscore Rating: 69/100

Transform your breakfast or brunch game with the irresistible flavors of Eggs Cebolla, a simple yet elegant dish featuring caramelized onions and perfectly cooked eggs. This Spanish-inspired recipe highlights the deep, sweet flavor of slow-cooked yellow onions, seasoned with smoky paprika and a touch of salt and pepper for balance. Crack eggs directly into the skillet, letting them cook just until the whites are set for a silky, rich finish. Garnished with fresh parsley and served with toasted bread (optional but highly recommended), this comforting dish is as satisfying as it is easy to prepare. Ready in under 30 minutes, Eggs Cebolla is a one-pan wonder perfect for cozy mornings or a quick weeknight meal.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 4 large eggs
  • 2 medium yellow onion
  • 2 tablespoons olive oil
  • 0.5 teaspoons smoked paprika
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 2 tablespoons fresh parsley
  • 4 slices bread (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Peel and thinly slice the yellow onions into half-moons.

2

Heat the olive oil in a large nonstick skillet over medium heat.

3

Add the sliced onions to the skillet, stirring to coat them in the oil. Cook for 15-20 minutes, stirring occasionally, until the onions are soft and caramelized. Lower the heat if needed to prevent burning.

4

Sprinkle the smoked paprika, salt, and black pepper over the caramelized onions, and stir to combine.

5

Using a spatula, create 4 small wells in the onion mixture. Crack one egg into each well.

6

Reduce the heat to low, cover the skillet with a lid, and cook for 5-7 minutes, or until the egg whites are set and the yolks are still slightly runny (or to your preferred doneness).

7

Remove the skillet from heat and sprinkle the eggs and onions with freshly chopped parsley.

8

Serve immediately, optionally with toasted bread on the side for mopping up the yolks and onions.

Cooking Tip: Take your time with each step for the best results!
471
cal
20.0g
protein
41.7g
carbs
25.4g
fat

Nutrition Facts

1 serving (285.4g)
Calories
471
% Daily Value*
Total Fat 25.4 g 33%
Saturated Fat 5.4 g 27%
Polyunsaturated Fat 0.0 g
Cholesterol 372 mg 124%
Sodium 936 mg 41%
Total Carbohydrate 41.7 g 15%
Dietary Fiber 4.3 g 15%
Total Sugars 7.1 g
Protein 20.0 g 40%
Vitamin D 2.0 mcg 10%
Calcium 149 mg 11%
Iron 4.3 mg 24%
Potassium 395 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.2%%
16.9%%
47.9%%
Fat: 455 cal (47.9%%)
Protein: 160 cal (16.9%%)
Carbs: 334 cal (35.2%%)