Nutrition Facts for Eggs and chiles ole
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Eggs and Chiles Ole

Image of Eggs and Chiles Ole
Nutriscore Rating: 59/100

Brighten up your breakfast routine with this flavorful and easy "Eggs and Chiles Ole" recipe! This Southwestern-inspired dish combines fluffy scrambled eggs with the smoky heat of roasted green chiles, melty cheddar cheese, and a hint of spice from optional hot sauce. It's cooked to perfection in just 20 minutes, making it the ultimate quick and hearty meal for busy mornings. The addition of green onions adds a pop of color and freshness, while butter ensures a rich, indulgent texture. Ideal for serving with toast, tortillas, or sliced avocado, this versatile dish is perfect for a satisfying breakfast or brunch. Packed with bold flavor and wholesome ingredients, "Eggs and Chiles Ole" will quickly become a household favorite.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
3 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 6 large eggs
  • 0.25 cup whole milk
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.5 cup roasted green chiles, diced
  • 0.5 cup shredded cheddar cheese
  • 2 tablespoons butter
  • 2 stalks green onion, chopped
  • hot sauce (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Crack the eggs into a medium mixing bowl. Add the milk, salt, and black pepper, then whisk until the mixture is smooth and well-combined.

2

Stir in the diced roasted green chiles and half of the shredded cheddar cheese. Mix gently to distribute the ingredients evenly.

3

Heat a nonstick skillet over medium heat. Once the skillet is warm, add the butter and let it melt completely, coating the bottom of the pan.

4

Pour the egg mixture into the skillet. Let it cook undisturbed for about 30 seconds, then use a spatula to gently stir and scramble the eggs, ensuring they cook evenly.

5

As the eggs begin to set but are still slightly runny, sprinkle the remaining cheddar cheese over the top. Continue cooking for another 1-2 minutes, stirring occasionally, until the eggs are fully cooked but still soft and creamy.

6

Remove the skillet from the heat and sprinkle the chopped green onion over the top for a fresh, bright finish.

7

Serve immediately with an optional drizzle of hot sauce, if desired. This dish pairs beautifully with toast, tortillas, or a side of avocado slices.

Cooking Tip: Take your time with each step for the best results!
310
cal
18.3g
protein
6.6g
carbs
24.7g
fat

Nutrition Facts

1 serving (200.6g)
Calories
310
% Daily Value*
Total Fat 24.7 g 32%
Saturated Fat 12.4 g 62%
Polyunsaturated Fat 0.0 g
Cholesterol 413 mg 138%
Sodium 808 mg 35%
Total Carbohydrate 6.6 g 2%
Dietary Fiber 1.0 g 4%
Total Sugars 4.2 g
Protein 18.3 g 37%
Vitamin D 2.4 mcg 12%
Calcium 221 mg 17%
Iron 2.2 mg 12%
Potassium 287 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.2%%
22.8%%
69.1%%
Fat: 664 cal (69.1%%)
Protein: 219 cal (22.8%%)
Carbs: 78 cal (8.2%%)