Nutrition Facts for Eggplant sandwiches w goat cheese tomato basil
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Eggplant Sandwiches W Goat Cheese Tomato Basil

Image of Eggplant Sandwiches W Goat Cheese Tomato Basil
Nutriscore Rating: 72/100

Elevate your appetizer game with these irresistible Eggplant Sandwiches with Goat Cheese, Tomato, and Basil—a vibrant, flavor-packed dish that's as elegant as it is simple to prepare. Perfectly roasted eggplant slices create a tender, savory “bun” that cradles creamy goat cheese, juicy tomato rounds, and fragrant fresh basil leaves. A drizzle of balsamic glaze ties it all together with a tangy-sweet finish. Ready in just 35 minutes, this oven-roasted recipe is ideal as a light meal, a crowd-pleasing appetizer, or a stunning side dish. Naturally gluten-free and vegetarian, these mini sandwiches are a healthy yet indulgent choice that’s perfect for showcasing the best of summer produce.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 large Eggplant
  • 3 tablespoons Olive oil
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 4 ounces Goat cheese
  • 1 large Tomato
  • 10 leaves Fresh basil leaves
  • 2 teaspoons Balsamic glaze
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

2

Slice the eggplant into 1/4-inch thick rounds. Arrange the slices in a single layer on the prepared baking sheet.

3

Brush both sides of the eggplant slices with olive oil and season with salt and black pepper.

4

Roast the eggplant in the preheated oven for 15-20 minutes, flipping halfway through, until tender and lightly browned.

5

While the eggplant is roasting, slice the tomato into thin rounds and set aside. Wash and pat dry the fresh basil leaves.

6

Once the eggplant is finished roasting, remove it from the oven and allow it to cool slightly for easier handling.

7

To assemble the sandwiches, take one slice of roasted eggplant and spread a thin layer of goat cheese on it.

8

Place a slice of tomato and a basil leaf on top of the goat cheese layer.

9

Top with another slice of roasted eggplant to form a sandwich. Repeat with the remaining ingredients.

10

Drizzle a small amount of balsamic glaze over the top of each eggplant sandwich before serving.

11

Serve warm or at room temperature as a delicious appetizer, side dish, or light meal.

Cooking Tip: Take your time with each step for the best results!
924
cal
29.7g
protein
60.3g
carbs
66.5g
fat

Nutrition Facts

1 serving (1072.0g)
Calories
924
% Daily Value*
Total Fat 66.5 g 85%
Saturated Fat 22.5 g 112%
Polyunsaturated Fat 0.6 g
Cholesterol 61 mg 20%
Sodium 2464 mg 107%
Total Carbohydrate 60.3 g 22%
Dietary Fiber 26.2 g 94%
Total Sugars 37.6 g
Protein 29.7 g 59%
Vitamin D 0.0 mcg 0%
Calcium 268 mg 21%
Iron 3.4 mg 19%
Potassium 2321 mg 49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.2%%
12.4%%
62.4%%
Fat: 598 cal (62.4%%)
Protein: 118 cal (12.4%%)
Carbs: 241 cal (25.2%%)