Nutrition Facts for Eggplant sandwiches w goat cheese tomato basil

Eggplant Sandwiches W Goat Cheese Tomato Basil

Image of Eggplant Sandwiches W Goat Cheese Tomato Basil
Nutriscore Rating: 66/100

Elevate your appetizer game with these irresistible Eggplant Sandwiches with Goat Cheese, Tomato, and Basil—a vibrant, flavor-packed dish that's as elegant as it is simple to prepare. Perfectly roasted eggplant slices create a tender, savory “bun” that cradles creamy goat cheese, juicy tomato rounds, and fragrant fresh basil leaves. A drizzle of balsamic glaze ties it all together with a tangy-sweet finish. Ready in just 35 minutes, this oven-roasted recipe is ideal as a light meal, a crowd-pleasing appetizer, or a stunning side dish. Naturally gluten-free and vegetarian, these mini sandwiches are a healthy yet indulgent choice that’s perfect for showcasing the best of summer produce.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 large Eggplant
  • 3 tablespoons Olive oil
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 4 ounces Goat cheese
  • 1 large Tomato
  • 10 leaves Fresh basil leaves
  • 2 teaspoons Balsamic glaze
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

2

Slice the eggplant into 1/4-inch thick rounds. Arrange the slices in a single layer on the prepared baking sheet.

3

Brush both sides of the eggplant slices with olive oil and season with salt and black pepper.

4

Roast the eggplant in the preheated oven for 15-20 minutes, flipping halfway through, until tender and lightly browned.

5

While the eggplant is roasting, slice the tomato into thin rounds and set aside. Wash and pat dry the fresh basil leaves.

6

Once the eggplant is finished roasting, remove it from the oven and allow it to cool slightly for easier handling.

7

To assemble the sandwiches, take one slice of roasted eggplant and spread a thin layer of goat cheese on it.

8

Place a slice of tomato and a basil leaf on top of the goat cheese layer.

9

Top with another slice of roasted eggplant to form a sandwich. Repeat with the remaining ingredients.

10

Drizzle a small amount of balsamic glaze over the top of each eggplant sandwich before serving.

11

Serve warm or at room temperature as a delicious appetizer, side dish, or light meal.

Cooking Tip: Take your time with each step for the best results!
1061
cal
32.8g
protein
62.2g
carbs
78.0g
fat

Nutrition Facts

1 serving (956.6g)
Calories
1061
% Daily Value*
Total Fat 78.0 g 100%
Saturated Fat 30.7 g 154%
Polyunsaturated Fat 4.6 g
Cholesterol 89 mg 30%
Sodium 4210 mg 183%
Total Carbohydrate 62.2 g 23%
Dietary Fiber 21.2 g 76%
Total Sugars 44.4 g
Protein 32.8 g 66%
Vitamin D 0.0 mcg 0%
Calcium 260 mg 20%
Iron 5.9 mg 33%
Potassium 1904 mg 41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.0%%
12.1%%
64.9%%
Fat: 702 cal (64.9%%)
Protein: 131 cal (12.1%%)
Carbs: 248 cal (23.0%%)