Nutrition Facts for Eggplant paninis
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Eggplant Paninis

Image of Eggplant Paninis
Nutriscore Rating: 67/100

Elevate your sandwich game with these irresistible Eggplant Paninis, a perfect balance of hearty, fresh, and indulgent flavors. Tender grilled eggplant rounds are layered with creamy mozzarella, juicy tomato, fragrant basil leaves, and a drizzle of tangy balsamic glaze, all nestled inside crispy, buttery ciabatta rolls. These paninis are effortlessly gourmet, offering a delightful mix of textures and Mediterranean-inspired ingredients. Ready in just 25 minutes, they're an ideal choice for a quick lunch, a satisfying dinner, or even a party-worthy appetizer. Whether prepared on a panini press or in a skillet, these golden, melty sandwiches are sure to become a household favorite.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 medium eggplant
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 4 pieces ciabatta rolls
  • 8 slices mozzarella cheese
  • 1 large tomato
  • 12 pieces basil leaves
  • 2 tablespoons balsamic glaze
  • 4 teaspoons butter
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Slice the eggplant into 1/4-inch thick rounds and place them in a single layer on a plate or cutting board.

2

Brush both sides of the eggplant slices with olive oil and season with salt and pepper.

3

Heat a grill pan or skillet over medium heat. Grill the eggplant slices for 3-4 minutes on each side until tender and slightly charred. Remove from heat and set aside.

4

Slice the ciabatta rolls in half lengthwise. Spread a small amount of butter on the cut side of each roll to ensure a golden, toasty finish when grilled.

5

Assemble the paninis: start by layering 2 slices of mozzarella cheese on the bottom half of each ciabatta roll. Follow with 2-3 slices of grilled eggplant, a slice of tomato, and 3 basil leaves. Drizzle with balsamic glaze and top with the remaining half of the ciabatta roll.

6

Preheat a panini press, or use a large skillet if a press is unavailable. If using a skillet, place another heavy pan on top of the sandwiches to press them down.

7

Grill the paninis for 3-4 minutes in the press, or 2-3 minutes per side in the skillet, until the bread is golden and crisp and the cheese has melted.

8

Remove the paninis from the grill, cut them in half diagonally, and serve warm.

Cooking Tip: Take your time with each step for the best results!
480
cal
17.3g
protein
54.9g
carbs
21.5g
fat

Nutrition Facts

1 serving (321.1g)
Calories
480
% Daily Value*
Total Fat 21.5 g 28%
Saturated Fat 9.3 g 47%
Polyunsaturated Fat 0.0 g
Cholesterol 42 mg 14%
Sodium 1344 mg 58%
Total Carbohydrate 54.9 g 20%
Dietary Fiber 7.1 g 25%
Total Sugars 11.9 g
Protein 17.3 g 35%
Vitamin D 0.3 mcg 1%
Calcium 248 mg 19%
Iron 2.9 mg 16%
Potassium 568 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.4%%
14.5%%
40.1%%
Fat: 774 cal (40.1%%)
Protein: 279 cal (14.5%%)
Carbs: 876 cal (45.4%%)