Nutrition Facts for Eggplant aubergine mozzarella bake
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Eggplant Aubergine Mozzarella Bake

Image of Eggplant Aubergine Mozzarella Bake
Nutriscore Rating: 67/100

Indulge in the irresistible flavors of this Eggplant Aubergine Mozzarella Bake, a comforting Italian-inspired dish that's perfect for any occasion. Layered with tender, golden-brown slices of eggplant, aromatic marinara sauce, and gooey melted mozzarella, this bake delivers a harmonious combination of textures and rich flavors in every bite. Topped with a crispy, seasoned breadcrumb mixture and finished with a hint of fresh basil, it’s a crowd-pleasing vegetarian recipe that's as satisfying as it is easy to make. With just 20 minutes of prep time and simple pantry staples like olive oil, Parmesan cheese, and garlic powder, this dish is ideal for weeknight dinners or feeding a hungry brunch gathering. Serve it warm alongside a crusty loaf of bread or a crisp green salad for a hearty, wholesome meal everyone will love.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 2 medium Eggplant (Aubergine)
  • 1 teaspoon Salt
  • 4 tablespoons Olive oil
  • 3 cups Marinara sauce
  • 2 cups Fresh mozzarella cheese
  • 1 cup Parmesan cheese, grated
  • 1 cup Breadcrumbs
  • 1 teaspoon Garlic powder
  • 2 tablespoons Fresh basil leaves, chopped
  • 0.5 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

13 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

Trim and slice the eggplants into 1/4-inch thick rounds.

3

Sprinkle the eggplant slices with salt on both sides and place them in a colander. Let them sit for 20 minutes to draw out excess moisture and bitterness.

4

Rinse the eggplant slices under cold water and pat them dry with a clean towel or paper towels.

5

Heat 2 tablespoons of olive oil in a large skillet over medium heat and sautΓ© the eggplant slices in batches until golden brown on both sides, adding more olive oil as needed. Set cooked slices aside on a plate lined with paper towels.

6

In a 9x13-inch baking dish, spread 1/2 cup of marinara sauce evenly across the bottom.

7

Layer one-third of the eggplant slices over the marinara sauce.

8

Top the eggplant layer with 1/2 cup of marinara sauce, 2/3 cup of mozzarella, and a sprinkling of grated Parmesan cheese.

9

Repeat the layering process (eggplant, marinara, mozzarella, Parmesan) two more times, finishing with mozzarella and Parmesan on top.

10

In a small bowl, combine breadcrumbs, garlic powder, black pepper, and 1 tablespoon of basil. Sprinkle this mixture over the final layer of cheese.

11

Bake in the preheated oven for 30-35 minutes, or until the top is golden and bubbling.

12

Remove from the oven and let the dish cool for 5-10 minutes before serving.

13

Garnish with the remaining basil and serve warm. Enjoy your Eggplant Aubergine Mozzarella Bake!

⚑
Cooking Tip: Take your time with each step for the best results!
507
cal
26.4g
protein
26.4g
carbs
32.9g
fat

Nutrition Facts

1 serving (343.1g)
Calories
507
% Daily Value*
Total Fat 32.9 g 42%
Saturated Fat 15.8 g 79%
Polyunsaturated Fat 0.0 g
Cholesterol 56 mg 19%
Sodium 1077 mg 47%
Total Carbohydrate 26.4 g 10%
Dietary Fiber 4.8 g 17%
Total Sugars 7.2 g
Protein 26.4 g 53%
Vitamin D 0.0 mcg 0%
Calcium 592 mg 46%
Iron 1.4 mg 8%
Potassium 326 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.8%%
20.9%%
58.3%%
Fat: 1775 cal (58.3%%)
Protein: 636 cal (20.9%%)
Carbs: 634 cal (20.8%%)