Nutrition Facts for Eggplant aubergine gyro

Eggplant Aubergine Gyro

Image of Eggplant Aubergine Gyro
Nutriscore Rating: 74/100

Experience the irresistible flavors of a Mediterranean classic with this vibrant Eggplant Aubergine Gyro recipe! Perfectly roasted spiced eggplant takes center stage, delivering a rich, smoky essence enhanced by a fragrant blend of garlic powder, paprika, cumin, and oregano. Paired with a creamy homemade tzatziki sauce made from Greek yogurt, cucumber, fresh mint, and zesty lemon, this vegetarian gyro is topped with crisp lettuce, juicy tomatoes, and sharp red onions for a fresh crunch in every bite. Wrapped in warm, soft pita bread, this quick and easy recipe is a wholesome twist on traditional gyrosβ€”ready in just 45 minutes and ideal for a satisfying lunch or dinner. Explore the perfect harmony of textures and flavors in this mouthwatering plant-based take on a Mediterranean favorite!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

17 items
  • 2 medium Eggplant (aubergine)
  • 3 tablespoons Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 1 teaspoon Ground cumin
  • 1 teaspoon Dried oregano
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 1 cup Greek yogurt
  • 0.5 large Cucumber
  • 1 tablespoon Fresh mint leaves
  • 1 tablespoon Lemon juice
  • 1 clove Garlic
  • 4 pieces Pita bread
  • 1 large Tomato
  • 1 small Red onion
  • 1 cup Shredded lettuce
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 400Β°F (200Β°C) and line a baking sheet with parchment paper.

2

Slice the eggplants into 1/2-inch thick rounds and place them in a single layer on the prepared baking sheet.

3

In a small bowl, mix olive oil, garlic powder, paprika, cumin, oregano, salt, and black pepper to create a spice blend.

4

Brush both sides of each eggplant slice with the spice blend, ensuring even coverage.

5

Roast the eggplant in the preheated oven for 20-25 minutes, flipping halfway, until tender and slightly caramelized.

6

While the eggplant is roasting, prepare the tzatziki sauce. Grate the cucumber and squeeze out excess liquid using a clean kitchen towel or paper towels.

7

In a bowl, combine Greek yogurt, grated cucumber, finely chopped mint, lemon juice, minced garlic, and a pinch of salt. Mix well and refrigerate until ready to use.

8

Warm the pita bread in the oven or a skillet for a few minutes until pliable.

9

Thinly slice the tomato and red onion for the gyro toppings, and prepare the shredded lettuce.

10

Once the eggplant is roasted, assemble the gyros: place a few slices of roasted eggplant on each pita, then top with tzatziki sauce, tomato slices, red onion, and shredded lettuce.

11

Fold the pita around the fillings and serve immediately. Enjoy your Eggplant Aubergine Gyro!

⚑
Cooking Tip: Take your time with each step for the best results!
1478
cal
51.0g
protein
215.7g
carbs
49.9g
fat

Nutrition Facts

1 serving (1684.0g)
Calories
1478
% Daily Value*
Total Fat 49.9 g 64%
Saturated Fat 8.1 g 40%
Polyunsaturated Fat 6.6 g
Cholesterol 8 mg 3%
Sodium 5181 mg 225%
Total Carbohydrate 215.7 g 78%
Dietary Fiber 39.2 g 140%
Total Sugars 58.5 g
Protein 51.0 g 102%
Vitamin D 0.0 mcg 0%
Calcium 420 mg 32%
Iron 13.7 mg 76%
Potassium 3035 mg 65%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

56.9%%
13.5%%
29.6%%
Fat: 449 cal (29.6%%)
Protein: 204 cal (13.5%%)
Carbs: 862 cal (56.9%%)