Nutrition Facts for Eggplant aubergine casserole

Eggplant Aubergine Casserole

Image of Eggplant Aubergine Casserole
Nutriscore Rating: 65/100

Discover the comforting flavors of this hearty Eggplant Aubergine Casserole, a dish that brings together layers of tender, golden-brown eggplant, a robust homemade tomato sauce, and melty mozzarella and parmesan cheeses. Perfectly seasoned with dried basil and oregano, this casserole is topped with crispy breadcrumbs for an irresistible crunch and baked to bubbly perfection. Whether you're looking for a satisfying vegetarian main course or a flavorful side dish, this recipe serves up six portions of savory delight in just over an hour. Garnished with fresh basil leaves, it’s an elegant, crowd-pleasing option for weeknight dinners or special occasions.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
50 min
πŸ•
Total Time
1 hr 10 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 2 eggplants (medium-sized)
  • 4 tablespoons olive oil
  • 1 onion (diced)
  • 3 garlic cloves (minced)
  • 14 ounces canned diced tomatoes
  • 2 tablespoons tomato paste
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 teaspoon salt
  • 0.5 teaspoons ground black pepper
  • 0.5 cup parmesan cheese (grated)
  • 1 cup mozzarella cheese (shredded)
  • 0.5 cup breadcrumbs
  • 6 fresh basil leaves (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat the oven to 375Β°F (190Β°C).

2

Slice the eggplants into 1/4-inch thick rounds. Sprinkle both sides with salt and let them sit for 15 minutes to draw out excess moisture. Rinse and pat dry with paper towels.

3

Heat 2 tablespoons of olive oil in a large skillet over medium heat. Working in batches, cook the eggplant slices for about 2-3 minutes on each side until lightly browned. Add more oil as necessary. Set the cooked slices aside.

4

In the same skillet, heat 2 tablespoons of olive oil. Add the diced onion and cook for 5 minutes until softened. Stir in the minced garlic and cook for another minute.

5

Add the canned diced tomatoes, tomato paste, oregano, basil, salt, and pepper to the skillet. Stir to combine and simmer for 10 minutes, allowing the sauce to thicken slightly.

6

Spread a thin layer of the tomato sauce at the bottom of a 9x13-inch casserole dish. Arrange a single layer of eggplant slices over the sauce.

7

Sprinkle 1/3 of the parmesan and mozzarella cheeses over the eggplant layer. Repeat the layering process (sauce, eggplant, cheeses) until all ingredients are used, finishing with cheese on top.

8

Evenly spread the breadcrumbs over the final cheese layer.

9

Bake in the preheated oven for 25-30 minutes, or until the casserole is bubbling and the top is golden brown.

10

Remove from the oven and let it cool for 5 minutes before serving. Garnish with fresh basil leaves if desired. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
1860
cal
85.9g
protein
95.4g
carbs
129.0g
fat

Nutrition Facts

1 serving (1098.9g)
Calories
1860
% Daily Value*
Total Fat 129.0 g 165%
Saturated Fat 47.6 g 238%
Polyunsaturated Fat 8.7 g
Cholesterol 191 mg 64%
Sodium 6269 mg 273%
Total Carbohydrate 95.4 g 35%
Dietary Fiber 19.7 g 70%
Total Sugars 30.6 g
Protein 85.9 g 172%
Vitamin D 0.0 mcg 0%
Calcium 2128 mg 164%
Iron 9.2 mg 51%
Potassium 1998 mg 43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.2%%
18.2%%
61.6%%
Fat: 1161 cal (61.6%%)
Protein: 343 cal (18.2%%)
Carbs: 381 cal (20.2%%)