Nutrition Facts for Eggplant aubergine and ziti parmesan

Eggplant Aubergine and Ziti Parmesan

Image of Eggplant Aubergine and Ziti Parmesan
Nutriscore Rating: 66/100

Discover the ultimate comfort dish with this Eggplant Aubergine and Ziti Parmesan recipe! Combining tender roasted eggplant slices with perfectly cooked ziti pasta, this baked casserole is layered with rich marinara sauce, creamy ricotta, and an irresistible blend of mozzarella and Parmesan cheeses. Infused with Italian herbs like dried oregano and fresh basil, this recipe offers bold, savory flavors in every bite. Ideal for a cozy family dinner or a crowd-pleasing potluck dish, this hearty vegetarian meal is easy to prepare and packed with wholesome ingredients. With a golden, bubbly cheese topping, it’s a guaranteed showstopper that will have everyone coming back for seconds.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
50 min
πŸ•
Total Time
1 hr 10 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 2 pieces Eggplants (medium)
  • 12 ounces Ziti pasta
  • 4 tablespoons Olive oil
  • 2 teaspoons Salt
  • 1 teaspoons Black pepper
  • 3 cups Marinara sauce
  • 2 cups Mozzarella cheese (shredded)
  • 1 cup Parmesan cheese (grated)
  • 1 cup Ricotta cheese
  • 1 teaspoon Dried oregano
  • 2 tablespoons Fresh basil leaves (chopped, optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

14 steps
1

Preheat your oven to 400Β°F (200Β°C).

2

Slice the eggplants into 1/4-inch thick rounds and lay them on a baking sheet. Lightly sprinkle with salt on both sides and let them sit for 15 minutes to draw out excess moisture. Pat them dry with paper towels.

3

Brush both sides of the eggplant slices with 2 tablespoons of olive oil, then season with a pinch of salt and black pepper. Roast the eggplant slices in the oven for 20 minutes, flipping them halfway through cooking, until golden and tender.

4

While the eggplants are roasting, bring a large pot of salted water to a boil and cook the ziti pasta according to the package instructions until al dente. Drain and set aside.

5

Reduce the oven temperature to 375Β°F (190Β°C).

6

In a 9x13-inch baking dish, spread 1/2 cup of marinara sauce evenly over the bottom.

7

Layer half of the roasted eggplant slices over the sauce, then spread half of the ziti pasta on top.

8

Dollop half of the ricotta cheese over the pasta, then sprinkle 1 cup of shredded mozzarella and 1/2 cup of grated Parmesan over the top.

9

Pour 1 to 1 1/2 cups of marinara sauce over this layer, and sprinkle half of the dried oregano and fresh basil, if using.

10

Repeat the layers with the remaining eggplant slices, ziti, ricotta, 1 more cup of mozzarella, 1/2 cup of Parmesan, and the remaining marinara sauce. Top with a final sprinkle of oregano.

11

Cover the baking dish with aluminum foil and bake for 20 minutes.

12

Remove the foil and bake uncovered for another 10-15 minutes, or until the cheese is bubbly and lightly golden.

13

Remove the dish from the oven and let it rest for 10 minutes before serving.

14

Garnish with additional fresh basil if desired and serve warm.

⚑
Cooking Tip: Take your time with each step for the best results!
4132
cal
220.4g
protein
345.4g
carbs
215.3g
fat

Nutrition Facts

1 serving (2444.3g)
Calories
4132
% Daily Value*
Total Fat 215.3 g 276%
Saturated Fat 97.5 g 488%
Polyunsaturated Fat 5.3 g
Cholesterol 517 mg 172%
Sodium 10901 mg 474%
Total Carbohydrate 345.4 g 126%
Dietary Fiber 38.6 g 138%
Total Sugars 46.3 g
Protein 220.4 g 441%
Vitamin D 0.0 mcg 0%
Calcium 4966 mg 382%
Iron 17.9 mg 99%
Potassium 1944 mg 41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.9%%
21.0%%
46.1%%
Fat: 1937 cal (46.1%%)
Protein: 881 cal (21.0%%)
Carbs: 1381 cal (32.9%%)