Nutrition Facts for Eggnog for one

Eggnog for One

Image of Eggnog for One
Nutriscore Rating: 55/100

Treat yourself to a cozy holiday indulgence with this decadent 'Eggnog for One' recipe! Crafted with rich ingredients like creamy whole milk, heavy cream, and a touch of vanilla, this single-serving eggnog is velvety smooth and perfectly spiced with nutmeg and cinnamon. The quick 10-minute preparation makes it an effortless choice for a festive drink that doesn’t sacrifice flavor. Customize it with a splash of rum or bourbon for an adult twist, and top it off with a dollop of whipped cream and a sprinkle of spices for an extra-special treat. Whether you’re craving a seasonal classic or simply want a small-batch option, this easy homemade eggnog is the perfect sip of holiday cheer.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
10 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1 large Egg yolk
  • 1 tablespoon Granulated sugar
  • 0.5 cup Whole milk
  • 0.25 cup Heavy cream
  • 0.25 teaspoon Vanilla extract
  • 0.125 teaspoon Ground nutmeg
  • 0.125 teaspoon Ground cinnamon
  • 1 tablespoon Rum or bourbon (optional)
  • 1 dollop Whipped cream (optional, for garnish)
  • 1 pinch Ground nutmeg or cinnamon (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a small bowl, whisk together the egg yolk and granulated sugar until the mixture is smooth and slightly pale. Set aside.

2

In a small saucepan over medium-low heat, combine the whole milk, heavy cream, vanilla extract, ground nutmeg, and ground cinnamon. Heat gently until the mixture is warm but not boiling, stirring occasionally to prevent scorching.

3

Slowly pour a small amount of the warm milk mixture into the egg mixture, whisking constantly to temper the egg. Gradually add a little more of the milk mixture, whisking continuously, until about half of the milk has been incorporated.

4

Pour the tempered egg mixture back into the saucepan with the remaining milk mixture while whisking constantly. Continue to cook over low heat, stirring constantly, for 2-3 minutes, or until the mixture thickens slightly and coats the back of a spoon. Do not let it boil, as this will curdle the egg.

5

Remove the saucepan from heat and stir in the optional rum or bourbon, if using.

6

Pour the eggnog into a mug. If desired, top with a dollop of whipped cream and a pinch of ground nutmeg or cinnamon as garnish.

7

Serve immediately and enjoy this single-serving homemade eggnog!

⚑
Cooking Tip: Take your time with each step for the best results!
453
cal
7.0g
protein
20.9g
carbs
31.8g
fat

Nutrition Facts

1 serving (236.9g)
Calories
453
% Daily Value*
Total Fat 31.8 g 41%
Saturated Fat 17.8 g 89%
Polyunsaturated Fat 0.1 g
Cholesterol 267 mg 89%
Sodium 78 mg 3%
Total Carbohydrate 20.9 g 8%
Dietary Fiber 0.7 g 2%
Total Sugars 19.7 g
Protein 7.0 g 14%
Vitamin D 1.8 mcg 9%
Calcium 185 mg 14%
Iron 0.7 mg 4%
Potassium 218 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.0%%
7.0%%
71.9%%
Fat: 286 cal (71.9%%)
Protein: 28 cal (7.0%%)
Carbs: 83 cal (21.0%%)