Nutrition Facts for Eggless date and walnut cake

Eggless Date and Walnut Cake

Image of Eggless Date and Walnut Cake
Nutriscore Rating: 58/100

Rich, moist, and incredibly flavorful, this Eggless Date and Walnut Cake is the perfect indulgence for dessert lovers looking for a healthier twist. Naturally sweetened with dates, this egg-free recipe combines the nutty crunch of walnuts with a tender, melt-in-your-mouth crumb, all thanks to the magic of simple pantry ingredients like all-purpose flour, baking soda, and a splash of vanilla. The dates are soaked in milk and blended into a luscious puree, ensuring every bite is packed with natural sweetness and moisture. With just 20 minutes of prep and a warm, nutty aroma wafting through your kitchen in no time, this cake is ideal for festive gatherings, tea-time treats, or a guilt-free snack. Serve it plain or pair it with your favorite cup of tea or coffee for a heartwarming experience!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 200 grams Dates
  • 250 milliliters Milk
  • 100 grams Sugar
  • 200 grams All-purpose flour
  • 1 teaspoon Baking soda
  • 1 teaspoon Baking powder
  • 0.25 teaspoon Salt
  • 75 milliliters Oil (neutral-flavored)
  • 75 grams Chopped walnuts
  • 1 teaspoon Vanilla extract
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat the oven to 180°C (350°F). Grease an 8-inch round cake pan and line it with parchment paper.

2

Remove the seeds from the dates and chop them into small pieces. Place the chopped dates in a bowl with the milk and let them soak for 15 minutes.

3

After soaking, blend the dates and milk into a smooth puree using a blender or hand mixer.

4

In a large mixing bowl, sift together the all-purpose flour, baking soda, baking powder, and salt.

5

Add the sugar to the dry ingredients and mix well.

6

Pour the date puree into the dry ingredients. Add the oil and vanilla extract, then gently fold to combine into a smooth batter. Do not overmix.

7

Gently fold in the chopped walnuts, ensuring they are evenly distributed throughout the batter.

8

Pour the batter into the prepared cake pan and smooth the top with a spatula.

9

Bake in the preheated oven for 35–40 minutes, or until a toothpick inserted into the center of the cake comes out clean.

10

Let the cake cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely before slicing and serving.

Cooking Tip: Take your time with each step for the best results!
3007
cal
46.5g
protein
427.5g
carbs
133.6g
fat

Nutrition Facts

1 serving (922.7g)
Calories
3007
% Daily Value*
Total Fat 133.6 g 171%
Saturated Fat 18.5 g 92%
Polyunsaturated Fat 0.2 g
Cholesterol 23 mg 8%
Sodium 2407 mg 105%
Total Carbohydrate 427.5 g 155%
Dietary Fiber 26.5 g 95%
Total Sugars 242.6 g
Protein 46.5 g 93%
Vitamin D 2.8 mcg 14%
Calcium 479 mg 37%
Iron 13.2 mg 73%
Potassium 2252 mg 48%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

55.2%%
6.0%%
38.8%%
Fat: 1202 cal (38.8%%)
Protein: 186 cal (6.0%%)
Carbs: 1710 cal (55.2%%)