Nutrition Facts for Egg salad with peanut butter

Egg Salad with Peanut Butter

Image of Egg Salad with Peanut Butter
Nutriscore Rating: 60/100

Elevate your egg salad game with a surprising twist—peanut butter! This creamy Egg Salad with Peanut Butter combines the rich, nutty flavor of peanut butter with the classic tang of mustard and mayonnaise for a uniquely satisfying spread. Finely chopped celery and green onion add a fresh, crunchy texture, while the perfectly boiled eggs bring the dish together. Simple to prepare in just 20 minutes, this recipe is perfect for a quick lunch, a fun party appetizer, or even a protein-packed snack. Serve it on bread, in a wrap, or alongside crackers for a deliciously unexpected flavor combination that will leave everyone asking for the recipe. Egg salad has never been so bold!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
12 min
🕐
Total Time
22 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 4 large eggs
  • 2 tablespoons peanut butter
  • 2 tablespoons mayonnaise
  • 1 teaspoon mustard
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 1 stalk celery
  • 1 stalk green onion
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Place the eggs in a medium-sized saucepan and cover them with cold water, about 1 inch above the eggs.

2

Bring the water to a boil over medium-high heat. Once it reaches a rolling boil, cover the saucepan with a lid, turn off the heat, and let the eggs sit for 10-12 minutes.

3

While the eggs are cooking, finely chop the celery and green onion and set them aside.

4

Once the eggs are done, drain the hot water and transfer the eggs into a bowl of ice water to cool completely, about 5 minutes.

5

Peel the cooled eggs and chop them into small, bite-sized pieces.

6

In a medium mixing bowl, combine the peanut butter, mayonnaise, mustard, salt, and black pepper. Mix until smooth and creamy.

7

Add the chopped eggs, celery, and green onion into the bowl. Gently fold the mixture until everything is evenly combined.

8

Taste and adjust seasoning with more salt or pepper if needed.

9

Serve immediately on bread, in a wrap, or with crackers, or refrigerate for up to 2 days.

Cooking Tip: Take your time with each step for the best results!
711
cal
32.9g
protein
16.7g
carbs
57.7g
fat

Nutrition Facts

1 serving (298.2g)
Calories
711
% Daily Value*
Total Fat 57.7 g 74%
Saturated Fat 11.6 g 58%
Polyunsaturated Fat 4.1 g
Cholesterol 774 mg 258%
Sodium 1607 mg 70%
Total Carbohydrate 16.7 g 6%
Dietary Fiber 2.5 g 9%
Total Sugars 4.7 g
Protein 32.9 g 66%
Vitamin D 4.1 mcg 20%
Calcium 149 mg 11%
Iron 4.6 mg 26%
Potassium 542 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.3%%
18.3%%
72.4%%
Fat: 519 cal (72.4%%)
Protein: 131 cal (18.3%%)
Carbs: 66 cal (9.3%%)