Nutrition Facts for Egg salad on english muffin

Egg Salad on English Muffin

Image of Egg Salad on English Muffin
Nutriscore Rating: 63/100

Elevate your breakfast or lunch game with this creamy and flavorful Egg Salad on English Muffin recipe! Featuring perfectly hard-boiled eggs tossed in a velvety blend of mayonnaise, Dijon mustard, and a hint of fresh chives, this dish delivers a satisfying balance of richness and tang. The egg salad is served atop golden-toasted English muffins slathered with a touch of butter, adding a warm, crispy texture to every bite. Quick and easy to prepare in just 20 minutes, this recipe is perfect for busy mornings or a casual midday meal. Ideal for two servings, it’s a delicious combination of simple ingredients and indulgent flavors that will leave you craving more. Perfectly suited for brunch gatherings, a light lunch, or even as a snack, this egg salad delight is a must-try!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 4 large Eggs
  • 3 tablespoons Mayonnaise
  • 1 teaspoon Dijon mustard
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 2 tablespoons Chives
  • 2 pieces English muffins
  • 1 tablespoon Butter
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Place the eggs in a medium saucepan and cover with water. Bring to a boil over medium-high heat.

2

Once the water reaches a rolling boil, cover the saucepan, remove it from the heat, and let it sit for 10 minutes to hard-boil the eggs.

3

While the eggs are resting, finely chop the chives and set them aside.

4

After 10 minutes, transfer the eggs to an ice bath to cool for 5 minutes. Peel the eggs and discard the shells.

5

Chop the peeled eggs into small pieces and place them in a mixing bowl.

6

Add the mayonnaise, Dijon mustard, salt, black pepper, and chopped chives to the bowl with the eggs. Gently stir until well combined.

7

Slice the English muffins in half and toast them until golden brown and crisp.

8

Spread a thin layer of butter on each toasted English muffin half while warm.

9

Spoon the egg salad generously onto each English muffin half and serve immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
1155
cal
31.5g
protein
97.1g
carbs
71.6g
fat

Nutrition Facts

1 serving (461.0g)
Calories
1155
% Daily Value*
Total Fat 71.6 g 92%
Saturated Fat 16.6 g 83%
Polyunsaturated Fat 0.4 g
Cholesterol 822 mg 274%
Sodium 1868 mg 81%
Total Carbohydrate 97.1 g 35%
Dietary Fiber 8.4 g 30%
Total Sugars 12.9 g
Protein 31.5 g 63%
Vitamin D 4.2 mcg 21%
Calcium 162 mg 12%
Iron 9.2 mg 51%
Potassium 304 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.5%%
10.9%%
55.6%%
Fat: 644 cal (55.6%%)
Protein: 126 cal (10.9%%)
Carbs: 388 cal (33.5%%)