Nutrition Facts for Egg salad on english muffin
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Egg Salad on English Muffin

Image of Egg Salad on English Muffin
Nutriscore Rating: 62/100

Elevate your breakfast or lunch game with this creamy and flavorful Egg Salad on English Muffin recipe! Featuring perfectly hard-boiled eggs tossed in a velvety blend of mayonnaise, Dijon mustard, and a hint of fresh chives, this dish delivers a satisfying balance of richness and tang. The egg salad is served atop golden-toasted English muffins slathered with a touch of butter, adding a warm, crispy texture to every bite. Quick and easy to prepare in just 20 minutes, this recipe is perfect for busy mornings or a casual midday meal. Ideal for two servings, it’s a delicious combination of simple ingredients and indulgent flavors that will leave you craving more. Perfectly suited for brunch gatherings, a light lunch, or even as a snack, this egg salad delight is a must-try!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 4 large Eggs
  • 3 tablespoons Mayonnaise
  • 1 teaspoon Dijon mustard
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 2 tablespoons Chives
  • 2 pieces English muffins
  • 1 tablespoon Butter
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Place the eggs in a medium saucepan and cover with water. Bring to a boil over medium-high heat.

2

Once the water reaches a rolling boil, cover the saucepan, remove it from the heat, and let it sit for 10 minutes to hard-boil the eggs.

3

While the eggs are resting, finely chop the chives and set them aside.

4

After 10 minutes, transfer the eggs to an ice bath to cool for 5 minutes. Peel the eggs and discard the shells.

5

Chop the peeled eggs into small pieces and place them in a mixing bowl.

6

Add the mayonnaise, Dijon mustard, salt, black pepper, and chopped chives to the bowl with the eggs. Gently stir until well combined.

7

Slice the English muffins in half and toast them until golden brown and crisp.

8

Spread a thin layer of butter on each toasted English muffin half while warm.

9

Spoon the egg salad generously onto each English muffin half and serve immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
553
cal
15.9g
protein
44.2g
carbs
34.9g
fat

Nutrition Facts

1 serving (226.9g)
Calories
553
% Daily Value*
Total Fat 34.9 g 45%
Saturated Fat 9.8 g 49%
Polyunsaturated Fat 0.0 g
Cholesterol 395 mg 132%
Sodium 968 mg 42%
Total Carbohydrate 44.2 g 16%
Dietary Fiber 4.3 g 15%
Total Sugars 6.4 g
Protein 15.9 g 32%
Vitamin D 2.1 mcg 11%
Calcium 83 mg 6%
Iron 4.5 mg 25%
Potassium 157 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.9%%
11.5%%
56.6%%
Fat: 627 cal (56.6%%)
Protein: 127 cal (11.5%%)
Carbs: 354 cal (31.9%%)