Nutrition Facts for Egg salad my way

Egg Salad My Way

Image of Egg Salad My Way
Nutriscore Rating: 65/100

Elevate your lunchtime routine with "Egg Salad My Way," a creamy and flavorful twist on the classic egg salad recipe. Featuring perfectly hard-boiled eggs combined with tangy Dijon mustard, zesty lemon juice, and a touch of finely diced celery and red onion for crunch, this dish bursts with fresh flavors. A sprinkle of chopped parsley adds a touch of herbaceous brightness, while a hint of paprika lends optional smokiness for the perfect garnish. Ready in under 30 minutes, this versatile recipe is perfect as a sandwich filling, a cracker topping, or served over crisp greens for a light, satisfying meal. Whether you're meal prepping for the week or craving a simple yet sophisticated lunch, "Egg Salad My Way" is your go-to choice for a protein-packed dish that doesn’t skimp on flavor.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
12 min
πŸ•
Total Time
27 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 6 pieces large eggs
  • 0.25 cups mayonnaise
  • 1 tablespoons Dijon mustard
  • 1 tablespoons fresh parsley, finely chopped
  • 2 stalks celery, finely diced
  • 2 tablespoons red onion, finely diced
  • 1 teaspoons lemon juice
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 0.5 teaspoons paprika (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Place the eggs in a single layer at the bottom of a medium saucepan. Add enough water to cover the eggs by about 1 inch.

2

Bring the water to a rolling boil over medium-high heat. Once boiling, cover the saucepan with a lid, turn off the heat, and let the eggs sit for 12 minutes.

3

While the eggs are resting, prepare an ice bath by filling a large bowl with ice and water.

4

After 12 minutes, transfer the eggs from the saucepan to the ice bath. Let them cool for 5 minutes to stop the cooking process and make peeling easier.

5

Peel the eggs under cool running water and pat them dry. Chop the eggs into small, bite-sized pieces and transfer them to a medium mixing bowl.

6

Add the mayonnaise, Dijon mustard, parsley, celery, red onion, lemon juice, salt, and black pepper to the bowl with the chopped eggs.

7

Gently stir all the ingredients together until well combined. Taste and adjust the seasoning if needed.

8

If desired, sprinkle a pinch of paprika over the top for garnish.

9

Serve immediately as a sandwich filling, on crackers, or over a bed of fresh greens. Store any leftovers in an airtight container in the refrigerator for up to 3 days.

⚑
Cooking Tip: Take your time with each step for the best results!
910
cal
37.1g
protein
23.7g
carbs
76.5g
fat

Nutrition Facts

1 serving (488.5g)
Calories
910
% Daily Value*
Total Fat 76.5 g 98%
Saturated Fat 13.0 g 65%
Polyunsaturated Fat 0.0 g
Cholesterol 1175 mg 392%
Sodium 2151 mg 94%
Total Carbohydrate 23.7 g 9%
Dietary Fiber 2.8 g 10%
Total Sugars 2.6 g
Protein 37.1 g 74%
Vitamin D 6.0 mcg 30%
Calcium 218 mg 17%
Iron 7.0 mg 39%
Potassium 725 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.2%%
15.9%%
73.9%%
Fat: 688 cal (73.9%%)
Protein: 148 cal (15.9%%)
Carbs: 94 cal (10.2%%)