Nutrition Facts for Egg roll wrappers

Egg Roll Wrappers

Image of Egg Roll Wrappers
Nutriscore Rating: 72/100

Master the art of homemade egg roll wrappers with this simple and versatile recipe! Made with just four pantry staples—flour, salt, water, and a touch of cornstarch—these wrappers are your key to creating restaurant-quality appetizers right in your own kitchen. With a quick prep time of only 20 minutes, you'll be rolling out thin, pliable sheets perfect for wrapping up savory fillings or crafting crispy snacks. This recipe yields 10 square wrappers, which can be used fresh or stored for later, giving you ultimate flexibility. Whether you're making classic egg rolls, wontons, or creative dessert rolls, these homemade wrappers are a game-changer. Say goodbye to store-bought and hello to a fresher, tastier alternative!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

4 items
  • 2 cups All-purpose flour
  • 0.5 teaspoons Salt
  • 0.75 cups Water
  • 0.25 cups Cornstarch (for dusting)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large mixing bowl, combine the all-purpose flour and salt. Mix well to ensure the salt is evenly distributed.

2

Gradually add the water while mixing with a wooden spoon or your hands until the mixture comes together to form a dough.

3

Knead the dough on a lightly floured surface for 6–8 minutes until smooth and elastic.

4

Cover the dough with a damp kitchen towel and let it rest for 20 minutes. This helps relax the gluten, making it easier to roll out.

5

After the dough has rested, divide it into 10 equal portions. Shape each portion into a round ball.

6

On a lightly floured surface, use a rolling pin to roll each ball into a thin, square sheet approximately 8 inches by 8 inches. Trim the edges as needed to achieve the desired shape.

7

Stack the wrappers with a light dusting of cornstarch between each layer to prevent sticking.

8

Use the wrappers immediately for your desired recipe or store them. If storing, wrap the stack tightly in plastic wrap and refrigerate for up to 2 days, or freeze for longer storage.

Cooking Tip: Take your time with each step for the best results!
992
cal
24.8g
protein
211.6g
carbs
2.3g
fat

Nutrition Facts

1 serving (454.2g)
Calories
992
% Daily Value*
Total Fat 2.3 g 3%
Saturated Fat 0.4 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1189 mg 52%
Total Carbohydrate 211.6 g 77%
Dietary Fiber 6.5 g 23%
Total Sugars 0.5 g
Protein 24.8 g 50%
Vitamin D 0.0 mcg 0%
Calcium 43 mg 3%
Iron 11.1 mg 62%
Potassium 257 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

87.6%%
10.3%%
2.1%%
Fat: 20 cal (2.1%%)
Protein: 99 cal (10.3%%)
Carbs: 846 cal (87.6%%)