Nutrition Facts for Egg roll soup

Egg Roll Soup

Image of Egg Roll Soup
Nutriscore Rating: 69/100

Savor the comforting, takeout-inspired flavors of Egg Roll Soup, a one-pot wonder that transforms the classic egg roll filling into a rich, brothy delight. This low-carb recipe features tender ground pork, fragrant sesame oil, and aromatics like garlic and ginger for a bold, umami-packed base. Loaded with shredded green cabbage, carrots, and a flavorful chicken broth enriched with soy sauce and a splash of rice vinegar, this soup is both hearty and refreshing. Ready in just 40 minutes, it’s an easy weeknight dinner that’s perfect for satisfying those Chinese takeout cravings without leaving home. Serve it steaming hot, garnished with sliced green onions and toasted sesame seeds for an extra layer of texture and flavor!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 1 lb ground pork
  • 2 tbsp sesame oil
  • 3 garlic cloves, minced
  • 1 tbsp ginger, grated
  • 6 green onions, sliced (divided)
  • 4 cups shredded green cabbage
  • 1 cup carrots, julienned or shredded
  • 0.25 cup soy sauce
  • 6 cups chicken broth
  • 1 tbsp rice vinegar
  • 1 tbsp toasted sesame seeds (optional, for garnish)
  • to taste salt
  • to taste black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

In a large pot or Dutch oven, heat 1 tablespoon of sesame oil over medium-high heat. Add the ground pork and cook until browned, breaking it up with a spoon as it cooks. Drain any excess grease and set the pork aside in a separate bowl.

2

In the same pot, add the remaining 1 tablespoon of sesame oil. Stir in the minced garlic, grated ginger, and half of the sliced green onions. Cook for 1-2 minutes, or until fragrant.

3

Add the shredded cabbage and carrots to the pot. Stir to combine and cook for 3-4 minutes, or until the vegetables begin to soften.

4

Pour in the soy sauce and chicken broth. Bring the mixture to a boil, then reduce the heat to a simmer. Let the soup simmer for 10 minutes to allow the flavors to meld.

5

Stir in the cooked pork and 1 tablespoon of rice vinegar. Taste the soup and adjust seasoning with salt and black pepper, as needed.

6

Serve the soup hot, garnished with the remaining sliced green onions and toasted sesame seeds, if desired. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
1976
cal
151.0g
protein
59.7g
carbs
126.5g
fat

Nutrition Facts

1 serving (2595.4g)
Calories
1976
% Daily Value*
Total Fat 126.5 g 162%
Saturated Fat 39.4 g 197%
Polyunsaturated Fat 11.8 g
Cholesterol 408 mg 136%
Sodium 8497 mg 369%
Total Carbohydrate 59.7 g 22%
Dietary Fiber 17.1 g 61%
Total Sugars 25.0 g
Protein 151.0 g 302%
Vitamin D 0.0 mcg 0%
Calcium 580 mg 45%
Iron 13.6 mg 76%
Potassium 2965 mg 63%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.1%%
30.5%%
57.5%%
Fat: 1138 cal (57.5%%)
Protein: 604 cal (30.5%%)
Carbs: 238 cal (12.1%%)