Nutrition Facts for Egg puffs

Egg Puffs

Image of Egg Puffs
Nutriscore Rating: 59/100

Crispy, golden-brown, and bursting with flavor, these homemade Egg Puffs are the ultimate snack or appetizer for any occasion. Featuring flaky puff pastry filled with a savory blend of spiced onion masala and hard-boiled eggs, this recipe delivers a delightful combination of textures and bold, aromatic flavors. With the warm spices of curry powder, red chili, and turmeric balanced by the freshness of coriander leaves, each bite is a flavor-packed treat. Easy to prepare and bake, these Egg Puffs are perfect for serving at tea time, as party appetizers, or as a quick on-the-go snack. Add this crowd-pleasing recipe to your rotation for a satisfying indulgence that's sure to impress!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 sheets Frozen puff pastry sheets
  • 4 large Eggs
  • 1 large Onion
  • 2 pieces Green chili
  • 1 tablespoon Ginger-garlic paste
  • 1 teaspoon Curry powder
  • 0.5 teaspoon Red chili powder
  • 0.5 teaspoon Coriander powder
  • 0.25 teaspoon Turmeric powder
  • 1 teaspoon Salt
  • 2 tablespoons Vegetable oil
  • 2 tablespoons Fresh coriander leaves
  • 2 tablespoons Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

14 steps
1

Preheat the oven to 400°F (200°C).

2

Boil the eggs in a pot of water for about 10 minutes until hard-boiled. Once done, peel the eggs and cut each into halves.

3

While the eggs are boiling, finely chop the onion and green chilies.

4

In a pan, heat the vegetable oil over medium heat. Add the chopped onions and sauté until they become translucent.

5

Add the green chilies and ginger-garlic paste to the onions and sauté for another 2 minutes.

6

Stir in the curry powder, red chili powder, coriander powder, turmeric powder, and salt. Add 2 tablespoons of water and cook the mixture for another 2 minutes, until the spices are well incorporated.

7

Remove the pan from heat and let the mixture cool slightly. Once cooled, stir in the fresh coriander leaves.

8

Roll out the thawed puff pastry sheets on a lightly floured surface. Cut each sheet into 4 equal squares.

9

Take each pastry square, place a piece of boiled egg in the center, and top it with a tablespoon of the spiced onion mixture.

10

Fold the pastry over the egg and onion mixture to form a triangle, rectangle, or envelope shape, sealing the edges by pressing them with a fork.

11

Place the prepared puffs on a baking sheet lined with parchment paper.

12

Brush the tops of the puffs with a little water or milk for a golden finish.

13

Bake in the preheated oven for 15-20 minutes, or until the pastry is puffed and golden brown.

14

Remove from the oven and let them cool slightly before serving. Serve warm and enjoy your delicious Egg Puffs!

Cooking Tip: Take your time with each step for the best results!
1194
cal
36.3g
protein
86.8g
carbs
81.5g
fat

Nutrition Facts

1 serving (617.1g)
Calories
1194
% Daily Value*
Total Fat 81.5 g 104%
Saturated Fat 19.2 g 96%
Polyunsaturated Fat 16.8 g
Cholesterol 744 mg 248%
Sodium 3791 mg 165%
Total Carbohydrate 86.8 g 32%
Dietary Fiber 7.5 g 27%
Total Sugars 13.5 g
Protein 36.3 g 73%
Vitamin D 4.1 mcg 20%
Calcium 196 mg 15%
Iron 9.8 mg 54%
Potassium 957 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.3%%
11.8%%
59.8%%
Fat: 733 cal (59.8%%)
Protein: 145 cal (11.8%%)
Carbs: 347 cal (28.3%%)