Egg Pizza
Indulge in the irresistible simplicity of Egg Pizza, a quick and flavorful dish that combines the creamy richness of eggs with the comforting appeal of pizza. Perfect for breakfast, brunch, or a light dinner, this recipe features a golden, fluffy egg base topped with gooey mozzarella cheese, juicy cherry tomatoes, crisp bell peppers, and nutrient-packed baby spinach. The addition of dried oregano and optional chili flakes infuses Italian-inspired flavors with a hint of spice, elevating this skillet-cooked masterpiece. Ready in just 25 minutes, Egg Pizza is a low-carb, gluten-free alternative to traditional pizza, offering a healthy, satisfying meal you can slice and serve in no time.
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Recipe Information
Ingredients
- 4 large Eggs
- 2 tablespoons Milk
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 1 tablespoon Butter
- 1 cup Mozzarella cheese
- 6 pieces Cherry tomatoes
- 0.5 medium Bell pepper
- 1 cup Baby spinach
- 0.5 teaspoon Dried oregano
- 0.25 teaspoon Chili flakes (optional)
Instructions
In a medium mixing bowl, whisk together the eggs, milk, salt, and black pepper until well combined.
Slice the cherry tomatoes in half, dice the bell pepper, and wash and pat dry the baby spinach.
Heat a non-stick skillet (10-12 inches) over medium heat and add the butter. Swirl it around the pan until melted and evenly distributed.
Pour the egg mixture into the skillet and let it cook undisturbed for 2-3 minutes until the edges start to set.
Reduce the heat to low, then evenly sprinkle the mozzarella cheese over the eggs.
Add the cherry tomatoes, diced bell pepper, and baby spinach on top of the cheese.
Cover the skillet with a lid and let it cook for another 7-8 minutes, or until the cheese is melted and the egg base is fully set.
Sprinkle dried oregano and chili flakes (if using) over the top to enhance the flavor.
Carefully slide the egg pizza onto a cutting board or a plate. Cut it into slices and serve immediately.
Nutrition Facts
Calories |
787 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 54.7 g | 70% | |
| Saturated Fat | 26.3 g | 132% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 853 mg | 284% | |
| Sodium | 2370 mg | 103% | |
| Total Carbohydrate | 17.2 g | 6% | |
| Dietary Fiber | 3.8 g | 14% | |
| Total Sugars | 8.8 g | ||
| Protein | 55.4 g | 111% | |
| Vitamin D | 4.9 mcg | 25% | |
| Calcium | 991 mg | 76% | |
| Iron | 5.7 mg | 32% | |
| Potassium | 840 mg | 18% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
