Nutrition Facts for Egg gravy swedish
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Egg Gravy Swedish

Image of Egg Gravy Swedish
Nutriscore Rating: 60/100

Indulge in the comforting, Scandinavian-inspired flavors of Egg Gravy Swedish—a rich and creamy dish that transforms simple ingredients into an elegant meal. This recipe features a velvety gravy made from a buttery roux, infused with the warmth of nutmeg, a hint of dill, and the tang of sour cream. Hard-boiled eggs are gently folded into the luscious sauce, creating a unique, protein-packed centerpiece. Perfectly paired with mashed potatoes, rice, or crusty bread, this dish is quick to prepare in just 30 minutes, making it an excellent choice for a cozy weeknight dinner or an impressive brunch. Garnished with fresh parsley, this hearty yet refined recipe is sure to delight your taste buds. Keywords: Egg Gravy Swedish, creamy egg recipe, Scandinavian-inspired dish, quick weeknight dinner, comforting gravy.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 3 tablespoons butter
  • 2 tablespoons all-purpose flour
  • 2 cups vegetable stock
  • 1 cup whole milk
  • 0.5 cup sour cream
  • 0.25 teaspoon ground nutmeg
  • 0.25 teaspoon ground white pepper
  • 1 teaspoon dried dill
  • 1 teaspoon salt
  • 4 whole hard-boiled eggs
  • 2 tablespoons fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Place a medium saucepan over medium heat and melt the butter until just foamy.

2

Whisk in the all-purpose flour and cook for 1-2 minutes, stirring constantly, to create a blonde roux.

3

Slowly pour in the vegetable stock, whisking continuously to avoid lumps.

4

Add the whole milk and stir until the mixture begins to thicken, about 4-5 minutes.

5

Reduce the heat to low and stir in the sour cream, ensuring it is fully incorporated.

6

Season the gravy with ground nutmeg, ground white pepper, dried dill, and salt. Adjust seasonings to taste.

7

Cut the hard-boiled eggs into halves or quarters and gently fold them into the gravy. Let them warm through for about 3 minutes.

8

Serve the Egg Gravy Swedish over mashed potatoes, rice, or crusty bread. Garnish with freshly chopped parsley, if desired.

Cooking Tip: Take your time with each step for the best results!
304
cal
11.8g
protein
15.9g
carbs
22.5g
fat

Nutrition Facts

1 serving (274.1g)
Calories
304
% Daily Value*
Total Fat 22.5 g 29%
Saturated Fat 12.3 g 62%
Polyunsaturated Fat 1.4 g
Cholesterol 249 mg 83%
Sodium 938 mg 41%
Total Carbohydrate 15.9 g 6%
Dietary Fiber 1.6 g 6%
Total Sugars 6.9 g
Protein 11.8 g 24%
Vitamin D 2.2 mcg 11%
Calcium 157 mg 12%
Iron 1.6 mg 9%
Potassium 385 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.4%%
15.1%%
64.5%%
Fat: 809 cal (64.5%%)
Protein: 189 cal (15.1%%)
Carbs: 256 cal (20.4%%)