Nutrition Facts for Egg fried bread

Egg Fried Bread

Image of Egg Fried Bread
Nutriscore Rating: 60/100

Transform your breakfast game with this irresistible Egg Fried Bread recipe—a savory twist on classic French toast that's crisp on the outside, fluffy on the inside, and packed with flavor. Featuring simple pantry staples like eggs, milk, and a touch of seasoning, this dish is quick to prepare, making it perfect for busy mornings or a leisurely weekend brunch. The bread is coated in a velvety egg mixture, pan-fried to golden perfection in butter, and optionally topped with a sprinkle of fresh parsley for an elegant finish. Ready in just 15 minutes, this comforting recipe delivers a hearty, satisfying bite with minimal effort. Serve it alongside crispy bacon, fresh fruit, or a dollop of your favorite spread for a breakfast or brunch treat that’s sure to impress. Keywords: egg fried bread recipe, easy breakfast ideas, savory French toast, quick brunch recipes.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 2 large Eggs
  • 2 tablespoons Milk
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 4 slices Bread
  • 2 tablespoons Butter
  • 1 teaspoon Chopped parsley (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a shallow bowl, whisk together the eggs, milk, salt, and black pepper until well combined.

2

Heat a large non-stick skillet over medium heat and add 1 tablespoon of butter. Let it melt and coat the bottom of the skillet.

3

Dip one slice of bread into the egg mixture, ensuring both sides are evenly coated but not overly soaked. Lift it out to allow any excess egg to drip off.

4

Carefully place the coated bread slice into the skillet and cook for 2-3 minutes, or until the bottom is golden brown and crispy.

5

Flip the bread and cook the other side for another 2-3 minutes until golden and cooked through.

6

Repeat with the remaining slices, adding the second tablespoon of butter to the skillet as needed between batches.

7

Once all the slices are cooked, serve immediately. Optionally, garnish with chopped parsley for added flavor and presentation.

Cooking Tip: Take your time with each step for the best results!
738
cal
31.7g
protein
65.2g
carbs
38.3g
fat

Nutrition Facts

1 serving (292.9g)
Calories
738
% Daily Value*
Total Fat 38.3 g 49%
Saturated Fat 17.3 g 86%
Polyunsaturated Fat 3.1 g
Cholesterol 440 mg 147%
Sodium 1545 mg 67%
Total Carbohydrate 65.2 g 24%
Dietary Fiber 8.9 g 32%
Total Sugars 8.4 g
Protein 31.7 g 63%
Vitamin D 2.5 mcg 12%
Calcium 341 mg 26%
Iron 5.8 mg 32%
Potassium 573 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.6%%
17.3%%
47.1%%
Fat: 344 cal (47.1%%)
Protein: 126 cal (17.3%%)
Carbs: 260 cal (35.6%%)