Nutrition Facts for Egg enchiladas
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Egg Enchiladas

Image of Egg Enchiladas
Nutriscore Rating: 55/100

Elevate your breakfast or brunch game with these irresistible Egg Enchiladas—a flavorful fusion of fluffy scrambled eggs, creamy cheddar and Monterey Jack cheeses, and zesty red enchilada sauce, all wrapped in soft flour tortillas and baked to golden perfection. Ready in just 35 minutes, this easy-to-make recipe delivers the perfect balance of comfort and bold flavors. Garnish with fresh cilantro, green onions, and a dollop of sour cream for a restaurant-quality presentation. Perfect for family gatherings or a cozy weekend meal, these Egg Enchiladas are a crowd-pleasing twist on a Tex-Mex classic that will leave everyone coming back for more.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 8 pieces Large eggs
  • 0.25 cups Milk
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 2 tablespoons Butter
  • 8 pieces Flour tortillas (8-inch)
  • 1 cup Shredded cheddar cheese
  • 1 cup Shredded Monterey Jack cheese
  • 1.5 cups Red enchilada sauce
  • 2 tablespoons Chopped fresh cilantro (optional garnish)
  • 0.25 cups Sour cream (optional garnish)
  • 2 tablespoons Chopped green onions (optional garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C). Lightly grease a 9x13-inch baking dish with cooking spray or a thin layer of oil.

2

In a medium bowl, whisk together the eggs, milk, salt, and black pepper until well combined.

3

Heat a large nonstick skillet over medium heat and melt the butter. Once melted, pour in the egg mixture and cook, stirring frequently, until soft scrambled eggs form. Remove from heat and set aside.

4

On a clean surface, lay out the flour tortillas. Divide the scrambled eggs evenly among the tortillas, placing them in the center. Sprinkle the shredded cheddar and Monterey Jack cheeses evenly over the eggs.

5

Roll each tortilla tightly around the filling to form enchiladas. Place the enchiladas seam-side down in the prepared baking dish.

6

Pour the enchilada sauce evenly over the rolled tortillas, ensuring they are fully coated. Sprinkle any remaining cheese on top.

7

Bake in the preheated oven for 15-20 minutes, or until the cheese is melted and bubbly.

8

Remove from the oven and let cool slightly. Garnish with chopped cilantro, sour cream, and green onions if desired.

9

Serve warm and enjoy your delicious egg enchiladas!

Cooking Tip: Take your time with each step for the best results!
767
cal
33.0g
protein
58.8g
carbs
45.3g
fat

Nutrition Facts

1 serving (384.0g)
Calories
767
% Daily Value*
Total Fat 45.3 g 58%
Saturated Fat 21.9 g 109%
Polyunsaturated Fat 0.0 g
Cholesterol 450 mg 150%
Sodium 2364 mg 103%
Total Carbohydrate 58.8 g 21%
Dietary Fiber 1.9 g 7%
Total Sugars 7.7 g
Protein 33.0 g 66%
Vitamin D 2.4 mcg 12%
Calcium 608 mg 47%
Iron 5.8 mg 32%
Potassium 308 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.3%%
17.1%%
52.6%%
Fat: 1632 cal (52.6%%)
Protein: 530 cal (17.1%%)
Carbs: 938 cal (30.3%%)