Nutrition Facts for Egg bhurji
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Egg Bhurji

Image of Egg Bhurji
Nutriscore Rating: 68/100

Egg Bhurji, a classic Indian-style scrambled eggs recipe, is a true comfort food that delivers bold flavors in every bite. Featuring fluffy eggs cooked with aromatic spices, sautéed onions, juicy tomatoes, and a hint of heat from green chilies, this dish is a quick and satisfying meal that comes together in just 20 minutes. Fragrant ginger, garlic, and a touch of turmeric bring depth to the dish, while freshly chopped coriander leaves add a burst of freshness. Perfect for breakfast, lunch, or a light dinner, Egg Bhurji pairs beautifully with buttery toast, warm parathas, or steamed rice. Easy to make and loaded with protein, this flavorful recipe is sure to become a favorite for busy weekdays or leisurely weekend mornings.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 large Eggs
  • 1 medium Onion
  • 1 medium Tomato
  • 2 small Green Chili
  • 1 inch piece Ginger
  • 3 cloves Garlic
  • 1 teaspoon Coriander Powder
  • 0.5 teaspoon Cumin Seeds
  • 0.5 teaspoon Red Chili Powder
  • 0.25 teaspoon Turmeric Powder
  • to taste Salt
  • 2 tablespoons Oil
  • 2 tablespoons Fresh Coriander Leaves
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Begin by finely chopping the onion and tomato. Mince the ginger and garlic, and chop the green chilies into small pieces.

2

In a bowl, break the eggs and beat them lightly. Set aside.

3

Heat the oil in a pan over medium heat. Add cumin seeds and allow them to sizzle for about 30 seconds.

4

Add the minced ginger, garlic, and chopped green chilies to the pan. Sauté for a minute until the raw aroma fades.

5

Add the chopped onion and fry until they become translucent.

6

Stir in the chopped tomatoes and cook until they become soft and the oil starts to separate from the mixture.

7

Add coriander powder, red chili powder, turmeric powder, and salt. Cook the spices for about a minute.

8

Reduce the heat to medium-low and pour the beaten eggs into the pan.

9

Gently stir the mixture continuously, scraping from the bottom to prevent sticking, until the eggs are fully cooked and have a scrambled consistency.

10

Once cooked, remove the pan from the heat.

11

Garnish with freshly chopped coriander leaves and serve hot.

Cooking Tip: Take your time with each step for the best results!
651
cal
29.6g
protein
28.4g
carbs
48.5g
fat

Nutrition Facts

1 serving (546.7g)
Calories
651
% Daily Value*
Total Fat 48.5 g 62%
Saturated Fat 10.5 g 52%
Polyunsaturated Fat 0.0 g
Cholesterol 744 mg 248%
Sodium 2244 mg 98%
Total Carbohydrate 28.4 g 10%
Dietary Fiber 6.5 g 23%
Total Sugars 11.8 g
Protein 29.6 g 59%
Vitamin D 4.1 mcg 20%
Calcium 221 mg 17%
Iron 6.0 mg 33%
Potassium 1039 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.0%%
17.7%%
65.3%%
Fat: 436 cal (65.3%%)
Protein: 118 cal (17.7%%)
Carbs: 113 cal (17.0%%)