Nutrition Facts for Egg and broccoli brunch casserole crock pot

Egg and Broccoli Brunch Casserole Crock Pot

Image of Egg and Broccoli Brunch Casserole Crock Pot
Nutriscore Rating: 65/100

Elevate your next brunch gathering with this Egg and Broccoli Brunch Casserole cooked low and slow in your crock pot! Packed with tender broccoli florets, fluffy eggs, and creamy shredded cheddar cheese, this dish is seasoned to perfection with a hint of garlic, onion, and a dash of paprika for a subtle smoky kick. The crock pot does all the work, gently baking the casserole to golden, cheesy perfection. With just 15 minutes of prep time and a hands-off cooking process, this recipe is ideal for busy mornings or leisurely weekends. Serve it warm straight from the crock pot, paired with fresh fruit or crusty toast for a wholesome, satisfying meal that's bursting with flavor and nutrition. Make your brunch unforgettable with this easy, crowd-pleasing casserole!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
4 hr
🕐
Total Time
4 hr 15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 3 cups Broccoli florets
  • 12 Eggs
  • 1.5 cups Milk
  • 2 cups Cheddar cheese, shredded
  • 1 medium Onion, finely chopped
  • 2 cloves Garlic, minced
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Paprika
  • 1 as needed Cooking spray
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Prepare the crock pot by spraying the inside with cooking spray to prevent sticking.

2

Wash and cut the broccoli florets into bite-sized pieces. Steam them lightly for 3-4 minutes or until they are just tender. Set aside to cool slightly.

3

In a large mixing bowl, whisk together the eggs, milk, salt, black pepper, and paprika until well combined.

4

Stir in the shredded cheddar cheese, finely chopped onion, and minced garlic into the egg mixture.

5

Add the steamed broccoli florets to the egg mixture and gently stir until evenly distributed.

6

Pour the mixture into the prepared crock pot, spreading it out evenly.

7

Cover the crock pot with the lid and cook on low for 4 hours, or until the eggs are set and the edges are lightly browned.

8

Once cooked, turn off the crock pot and allow the casserole to rest for 5-10 minutes before slicing and serving.

9

Serve warm and enjoy your Egg and Broccoli Brunch Casserole as-is or with a side of fresh fruit or toast.

Cooking Tip: Take your time with each step for the best results!
2061
cal
155.1g
protein
56.5g
carbs
137.3g
fat

Nutrition Facts

1 serving (1587.6g)
Calories
2061
% Daily Value*
Total Fat 137.3 g 176%
Saturated Fat 71.4 g 357%
Polyunsaturated Fat 0.3 g
Cholesterol 2505 mg 835%
Sodium 4880 mg 212%
Total Carbohydrate 56.5 g 21%
Dietary Fiber 9.2 g 33%
Total Sugars 28.1 g
Protein 155.1 g 310%
Vitamin D 17.5 mcg 88%
Calcium 2566 mg 197%
Iron 15.4 mg 86%
Potassium 1864 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.9%%
29.8%%
59.3%%
Fat: 1235 cal (59.3%%)
Protein: 620 cal (29.8%%)
Carbs: 226 cal (10.9%%)