Nutrition Facts for Eel sashimi

Eel Sashimi

Image of Eel Sashimi
Nutriscore Rating: 68/100

Delight in the delicate flavors of **Eel Sashimi**, a traditional Japanese dish that celebrates the natural freshness of premium eel. This no-cook recipe highlights the art of clean slicing and thoughtful presentation, resulting in thin, tender slices of salted and rinsed eel served atop a vibrant arrangement of julienned daikon radish and aromatic shiso leaves. Paired with essentials like soy sauce, wasabi, pickled ginger, and a splash of lemon, this elegant appetizer offers a perfect balance of umami, spice, and tangy freshness. Ready in just 20 minutes, this recipe is an ideal choice for sushi enthusiasts seeking a refined, restaurant-quality experience at home. Perfectly suited for adventurous palates and creative hosts, **Eel Sashimi** is sure to impress at your next gathering.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 large (approximately 250 grams) Fresh eel fillet
  • 2 tablespoons Soy sauce
  • 1 teaspoon Wasabi
  • 50 grams Pickled ginger
  • 4 leaves Shiso leaves
  • 100 grams Daikon radish
  • 1 small Lemon
  • 0.5 teaspoon Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Begin by ensuring all your tools are clean and your workspace is sanitized.

2

Rinse the eel fillet under cold running water and pat dry with a paper towel.

3

Sprinkle salt evenly over both sides of the eel fillet and let it sit for 5 minutes. This process will help firm up the flesh and draw out any excess moisture.

4

Rinse off the salt thoroughly under cold water and pat the fillet dry again with a clean paper towel.

5

Using a very sharp knife, slice the eel fillet into thin, even pieces, approximately 1/8-inch thick. Ensure the slices are uniform for an elegant presentation.

6

Peel the daikon radish and, using a mandoline or a sharp knife, cut it into thin julienne pieces for garnish.

7

Arrange the eel slices neatly on a serving platter. Place the julienned daikon radish and shiso leaves as an attractive garnish around the edge of the platter.

8

Serve the eel sashimi with soy sauce and wasabi on the side, allowing guests to mix them or use separately as per their preference.

9

Include lemon wedges to sprinkle fresh juice over the sashimi, enhancing its flavor.

10

Add the pickled ginger as a palate cleanser between bites, enhancing the subtle taste of the eel.

Cooking Tip: Take your time with each step for the best results!
546
cal
50.7g
protein
13.4g
carbs
32.1g
fat

Nutrition Facts

1 serving (492.0g)
Calories
546
% Daily Value*
Total Fat 32.1 g 41%
Saturated Fat 7.0 g 35%
Polyunsaturated Fat 0.9 g
Cholesterol 317 mg 106%
Sodium 3073 mg 134%
Total Carbohydrate 13.4 g 5%
Dietary Fiber 4.8 g 17%
Total Sugars 3.8 g
Protein 50.7 g 101%
Vitamin D 58.2 mcg 291%
Calcium 145 mg 11%
Iron 2.6 mg 14%
Potassium 1021 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.8%%
37.2%%
53.0%%
Fat: 288 cal (53.0%%)
Protein: 202 cal (37.2%%)
Carbs: 53 cal (9.8%%)