Easy Whole Wheat Pancakes
Start your morning off right with these irresistible Easy Whole Wheat Pancakes—a wholesome, fluffy breakfast option that comes together in just 20 minutes! Made with nutrient-rich whole wheat flour and naturally sweetened with honey or maple syrup, these pancakes are as delicious as they are nourishing. A hint of vanilla and melted butter adds depth of flavor, while the simple one-bowl mixing process keeps things quick and mess-free. Perfect for busy weekdays or leisurely weekend brunches, these pancakes pair beautifully with fresh fruit, a dollop of yogurt, or a drizzle of syrup. Whether you’re looking for a healthier breakfast alternative or just love the nutty flavor of whole wheat, this recipe will become your new go-to.
Smart Nutrition Tracking with SnapCalorie
Recipe Information
Ingredients
- 1 cup Whole wheat flour
- 1 tablespoon Baking powder
- 0.25 teaspoon Salt
- 1 cup Milk
- 1 large Egg
- 1 tablespoon Honey or maple syrup
- 2 tablespoons Unsalted butter, melted
- 0.5 teaspoon Vanilla extract
- 1 Cooking spray or butter (for greasing)
Instructions
In a large mixing bowl, whisk together the whole wheat flour, baking powder, and salt.
In a separate bowl, whisk together the milk, egg, honey or maple syrup, melted butter, and vanilla extract until well combined.
Pour the wet ingredients into the dry ingredients and gently mix until just combined. Do not overmix; the batter will be slightly lumpy.
Heat a non-stick skillet or griddle over medium heat. Lightly grease with cooking spray or a small amount of butter.
Scoop about 1/4 cup of pancake batter onto the skillet for each pancake. Use the back of the spoon to spread the batter into a circle if needed.
Cook the pancakes for 2-3 minutes, or until bubbles form on the surface and the edges look set. Flip and cook for another 1-2 minutes, or until golden brown.
Repeat with the remaining batter, greasing the skillet as needed between batches.
Serve warm with your choice of toppings, such as fresh fruit, yogurt, syrup, or additional honey.
Nutrition Facts
Calories |
240 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.5 g | 14% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 71 mg | 24% | |
| Sodium | 578 mg | 25% | |
| Total Carbohydrate | 30.3 g | 11% | |
| Dietary Fiber | 3.2 g | 11% | |
| Total Sugars | 7.5 g | ||
| Protein | 7.8 g | 16% | |
| Vitamin D | 1.1 mcg | 5% | |
| Calcium | 87 mg | 7% | |
| Iron | 1.2 mg | 7% | |
| Potassium | 208 mg | 4% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
