Easy Veggie and Ham Supper
Whip up a wholesome and flavor-packed meal in no time with this Easy Veggie and Ham Supper! Perfect for busy weeknights, this one-skillet recipe combines tender sautéed veggies—like vibrant red bell peppers, zucchini, and broccoli—with savory, diced ham for a satisfying, protein-rich dish. Enhanced with aromatic garlic and a sprinkle of Italian seasoning, this recipe delivers big on taste in just 30 minutes. Whether topped with melty cheddar cheese for an extra touch of indulgence or served as-is, it’s a versatile and crowd-pleasing option for the whole family. Pair with crusty bread or a refreshing salad for an effortless, well-rounded dinner.
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Recipe Information
Ingredients
- 2 tablespoons olive oil
- 1 cup cooked ham, diced
- 1 red bell pepper, chopped
- 1 medium zucchini, sliced into half-moons
- 1 cup broccoli florets
- 1 small yellow onion, diced
- 2 cloves garlic, minced
- 0.5 teaspoons salt
- 0.25 teaspoons black pepper
- 1 teaspoon dried Italian seasoning
- 0.5 cup shredded cheddar cheese (optional)
Instructions
Heat a large skillet over medium heat and add the olive oil.
Once the oil is hot, add the diced ham and cook for 3-4 minutes, stirring occasionally, until it starts to brown slightly.
Add the chopped red bell pepper, sliced zucchini, broccoli florets, and diced onion to the skillet. Stir well to combine.
Cook the vegetables for 6-8 minutes, stirring occasionally, until they begin to soften but still retain a slight crunch.
Add the minced garlic, salt, black pepper, and dried Italian seasoning. Stir to evenly coat the vegetables and ham with the seasoning.
Cook for an additional 2-3 minutes, allowing the flavors to meld together.
If desired, sprinkle the shredded cheddar cheese over the top and cover the skillet for 1-2 minutes to let the cheese melt.
Remove from heat and serve warm. Pair with crusty bread or a fresh green salad for a complete meal.
Nutrition Facts
Calories |
980 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 61.1 g | 78% | |
| Saturated Fat | 21.6 g | 108% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 198 mg | 66% | |
| Sodium | 4591 mg | 200% | |
| Total Carbohydrate | 35.7 g | 13% | |
| Dietary Fiber | 9.2 g | 33% | |
| Total Sugars | 18.5 g | ||
| Protein | 75.0 g | 150% | |
| Vitamin D | 0.3 mcg | 2% | |
| Calcium | 541 mg | 42% | |
| Iron | 4.3 mg | 24% | |
| Potassium | 1648 mg | 35% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
