Nutrition Facts for Easy vegetable fritters

Easy Vegetable Fritters

Image of Easy Vegetable Fritters
Nutriscore Rating: 60/100

Crispy, golden, and irresistibly comforting, these Easy Vegetable Fritters are a quick and delicious way to enjoy a medley of fresh, grated zucchini and carrots. Perfect as an appetizer, snack, or light meal, these fritters come together in just 30 minutes and boast a delightful crunch with a tender, flavorful interior. Seasoned with aromatic garlic, green onion, and a hint of paprika, each bite is packed with veggie goodness and a subtle kick of spice. With minimal prep and pantry staples like all-purpose flour and a single egg, this recipe is an effortless crowd-pleaser that pairs beautifully with your favorite dipping sauces or a creamy dollop of sour cream. Whether you're looking for a vegetarian dish or an easy way to use up extra produce, these fritters are guaranteed to become a go-to recipe in your kitchen.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 medium-sized Zucchini
  • 2 medium-sized Carrot
  • 1 cup All-purpose flour
  • 1 large Egg
  • 2 stalks Green onion
  • 2 cloves Garlic
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Paprika
  • 3 tablespoons Olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Grate the zucchini and carrots using a box grater. Transfer them to a clean kitchen towel and squeeze out as much excess liquid as possible.

2

Finely chop the green onions and mince the garlic cloves.

3

In a large mixing bowl, combine the grated zucchini, grated carrots, green onions, and garlic.

4

Add the all-purpose flour, egg, salt, black pepper, and paprika to the vegetable mixture. Stir until well combined and a thick batter forms.

5

Heat 1 tablespoon of olive oil in a large skillet over medium heat.

6

Scoop about 2 tablespoons of the batter per fritter and drop into the skillet. Flatten slightly with the back of a spoon to shape into a patty.

7

Cook the fritters for 3-4 minutes on each side, or until golden brown and crispy. Work in batches, adding more olive oil as needed between batches.

8

Transfer the cooked fritters to a plate lined with paper towels to absorb excess oil.

9

Serve the vegetable fritters warm with your favorite dipping sauce or a dollop of sour cream.

Cooking Tip: Take your time with each step for the best results!
1118
cal
25.1g
protein
136.5g
carbs
52.5g
fat

Nutrition Facts

1 serving (776.3g)
Calories
1118
% Daily Value*
Total Fat 52.5 g 67%
Saturated Fat 9.1 g 45%
Polyunsaturated Fat 6.2 g
Cholesterol 220 mg 73%
Sodium 6278 mg 273%
Total Carbohydrate 136.5 g 50%
Dietary Fiber 11.7 g 42%
Total Sugars 32.7 g
Protein 25.1 g 50%
Vitamin D 1.3 mcg 7%
Calcium 178 mg 14%
Iron 9.5 mg 53%
Potassium 1484 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.8%%
9.0%%
42.2%%
Fat: 472 cal (42.2%%)
Protein: 100 cal (9.0%%)
Carbs: 546 cal (48.8%%)