Nutrition Facts for Easy vegetable fritters
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Easy Vegetable Fritters

Image of Easy Vegetable Fritters
Nutriscore Rating: 72/100

Crispy, golden, and irresistibly comforting, these Easy Vegetable Fritters are a quick and delicious way to enjoy a medley of fresh, grated zucchini and carrots. Perfect as an appetizer, snack, or light meal, these fritters come together in just 30 minutes and boast a delightful crunch with a tender, flavorful interior. Seasoned with aromatic garlic, green onion, and a hint of paprika, each bite is packed with veggie goodness and a subtle kick of spice. With minimal prep and pantry staples like all-purpose flour and a single egg, this recipe is an effortless crowd-pleaser that pairs beautifully with your favorite dipping sauces or a creamy dollop of sour cream. Whether you're looking for a vegetarian dish or an easy way to use up extra produce, these fritters are guaranteed to become a go-to recipe in your kitchen.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 medium-sized Zucchini
  • 2 medium-sized Carrot
  • 1 cup All-purpose flour
  • 1 large Egg
  • 2 stalks Green onion
  • 2 cloves Garlic
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Paprika
  • 3 tablespoons Olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Grate the zucchini and carrots using a box grater. Transfer them to a clean kitchen towel and squeeze out as much excess liquid as possible.

2

Finely chop the green onions and mince the garlic cloves.

3

In a large mixing bowl, combine the grated zucchini, grated carrots, green onions, and garlic.

4

Add the all-purpose flour, egg, salt, black pepper, and paprika to the vegetable mixture. Stir until well combined and a thick batter forms.

5

Heat 1 tablespoon of olive oil in a large skillet over medium heat.

6

Scoop about 2 tablespoons of the batter per fritter and drop into the skillet. Flatten slightly with the back of a spoon to shape into a patty.

7

Cook the fritters for 3-4 minutes on each side, or until golden brown and crispy. Work in batches, adding more olive oil as needed between batches.

8

Transfer the cooked fritters to a plate lined with paper towels to absorb excess oil.

9

Serve the vegetable fritters warm with your favorite dipping sauce or a dollop of sour cream.

Cooking Tip: Take your time with each step for the best results!
256
cal
6.5g
protein
31.3g
carbs
12.1g
fat

Nutrition Facts

1 serving (191.9g)
Calories
256
% Daily Value*
Total Fat 12.1 g 16%
Saturated Fat 2.1 g 11%
Polyunsaturated Fat 0.0 g
Cholesterol 46 mg 15%
Sodium 532 mg 23%
Total Carbohydrate 31.3 g 11%
Dietary Fiber 3.1 g 11%
Total Sugars 3.8 g
Protein 6.5 g 13%
Vitamin D 0.3 mcg 1%
Calcium 44 mg 3%
Iron 2.1 mg 12%
Potassium 435 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.1%%
10.1%%
41.8%%
Fat: 433 cal (41.8%%)
Protein: 105 cal (10.1%%)
Carbs: 500 cal (48.1%%)