Nutrition Facts for Easy vegan creamy spaghetti

Easy Vegan Creamy Spaghetti

Image of Easy Vegan Creamy Spaghetti
Nutriscore Rating: 73/100

Indulge in the ultimate comfort food with this Easy Vegan Creamy Spaghetti—an irresistibly rich and flavorful dish that's both simple and wholesome. Perfectly al dente spaghetti is enveloped in a velvety, dairy-free sauce made from creamy almond milk, nutritional yeast for a cheesy depth, and a hint of fresh lemon juice for brightness. A quick cornstarch slurry thickens the sauce to perfection in minutes, making this recipe a fuss-free weeknight dinner solution. The sautéed garlic adds an aromatic base, while a sprinkle of fresh parsley (optional) provides a pop of color and freshness. Ready in just 30 minutes, this plant-based pasta is ideal for busy nights, yet impressive enough to serve to guests. Whether you're vegan or simply craving a lighter yet luscious spaghetti dish, this easy recipe will become a new staple in your kitchen!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 400 grams spaghetti
  • 2 tablespoons olive oil
  • 4 pieces garlic cloves
  • 2 cups unsweetened almond milk
  • 4 tablespoons nutritional yeast
  • 1 tablespoon cornstarch
  • 3 tablespoons water
  • 1 tablespoon lemon juice
  • 0.5 teaspoons salt
  • 0.25 teaspoons ground black pepper
  • 2 tablespoons chopped fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Bring a large pot of salted water to a boil, then cook the spaghetti according to the package instructions until al dente. Once cooked, drain and set aside.

2

While the pasta is cooking, heat the olive oil in a large skillet over medium heat.

3

Mince the garlic cloves and add them to the skillet. Sauté for 2-3 minutes until fragrant, being careful not to burn them.

4

In a small bowl, mix the cornstarch and water to form a slurry. Set aside.

5

In the skillet, reduce the heat to low and add the almond milk, nutritional yeast, lemon juice, salt, and black pepper. Stir well to combine.

6

Gradually whisk the cornstarch slurry into the almond milk mixture. Keep stirring until the sauce begins to thicken, about 3-4 minutes.

7

Taste the sauce and adjust seasoning if necessary. If it's too thick, add a splash more almond milk to reach your desired consistency.

8

Add the cooked spaghetti to the skillet and toss to coat the pasta evenly with the sauce.

9

Remove from heat and serve immediately, garnished with fresh parsley if desired.

Cooking Tip: Take your time with each step for the best results!
1095
cal
39.1g
protein
146.7g
carbs
37.9g
fat

Nutrition Facts

1 serving (1020.1g)
Calories
1095
% Daily Value*
Total Fat 37.9 g 49%
Saturated Fat 5.8 g 29%
Polyunsaturated Fat 4.0 g
Cholesterol 0 mg 0%
Sodium 1501 mg 65%
Total Carbohydrate 146.7 g 53%
Dietary Fiber 12.4 g 44%
Total Sugars 4.1 g
Protein 39.1 g 78%
Vitamin D 4.4 mcg 22%
Calcium 915 mg 70%
Iron 10.4 mg 58%
Potassium 832 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

54.1%%
14.4%%
31.5%%
Fat: 341 cal (31.5%%)
Protein: 156 cal (14.4%%)
Carbs: 586 cal (54.1%%)