Nutrition Facts for Easy turkey omelette

Easy Turkey Omelette

Image of Easy Turkey Omelette
Nutriscore Rating: 61/100

Whip up a quick and protein-packed breakfast or brunch with this Easy Turkey Omelette! This flavorful recipe combines fluffy, seasoned eggs with tender, shredded turkey, vibrant diced bell peppers, and creamy cheddar cheese, all cooked to perfection in just 20 minutes. A hint of green onion adds a burst of freshness, while melted butter ensures a golden, flavorful finish. Perfect for using up leftover turkey, this one-pan meal is both nutritious and satisfying, packed with lean protein and vibrant vegetables. Whether you're fueling up for the day ahead or enjoying a leisurely weekend brunch, this omelette strikes the perfect balance of simplicity and taste.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 3 large eggs
  • 1 cup cooked turkey (shredded or diced)
  • 2 tablespoons milk
  • 1 cup cheddar cheese (shredded)
  • 0.5 cup bell pepper (diced)
  • 2 tablespoons green onions (chopped)
  • 1 tablespoon butter
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Crack the eggs into a medium mixing bowl. Add the milk, salt, and black pepper. Whisk together until well combined.

2

Heat a medium-sized non-stick skillet over medium heat. Add the butter and swirl it around until melted and the pan is evenly coated.

3

Pour the egg mixture into the skillet, tilting the pan gently to create an even layer.

4

Sprinkle the diced bell pepper, cooked turkey, and green onions evenly across the eggs while they are still slightly runny.

5

After about 2-3 minutes, when the edges of the omelette begin to set but the center is still soft, sprinkle the shredded cheddar cheese across one half of the omelette.

6

Carefully fold the omelette in half using a spatula, covering the side with the cheese.

7

Cook for an additional 1-2 minutes, or until the cheese is melted and the omelette is cooked through.

8

Slide the omelette onto a plate and serve immediately. Garnish with additional green onions if desired.

Cooking Tip: Take your time with each step for the best results!
1151
cal
121.2g
protein
12.3g
carbs
71.0g
fat

Nutrition Facts

1 serving (630.8g)
Calories
1151
% Daily Value*
Total Fat 71.0 g 91%
Saturated Fat 38.2 g 191%
Polyunsaturated Fat 0.4 g
Cholesterol 908 mg 303%
Sodium 1766 mg 77%
Total Carbohydrate 12.3 g 4%
Dietary Fiber 2.0 g 7%
Total Sugars 5.5 g
Protein 121.2 g 242%
Vitamin D 4.1 mcg 20%
Calcium 982 mg 76%
Iron 7.4 mg 41%
Potassium 1269 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.2%%
41.3%%
54.5%%
Fat: 639 cal (54.5%%)
Protein: 484 cal (41.3%%)
Carbs: 49 cal (4.2%%)