Easy Tomato Soup Chili
Warm up with a bowl of hearty and flavorful Easy Tomato Soup Chili, a fusion of classic chili and comforting tomato soup that’s ready in just 45 minutes! This one-pot wonder combines protein-packed ground beef or turkey, two types of beans, and a rich blend of canned crushed tomatoes and creamy tomato soup for an easy, satisfying meal. Spiced with chili powder, cumin, and smoked paprika, this chili delivers bold flavor with minimal effort. Perfect for busy weeknights or casual gatherings, it’s highly customizable with optional toppings like shredded cheese, sour cream, and fresh cilantro. Serve this six-serving recipe with crusty bread or tortilla chips for a cozy dinner everyone will love!
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Recipe Information
Ingredients
- 2 tablespoons olive oil
- 1 medium yellow onion, diced
- 3 cloves garlic cloves, minced
- 1 pound ground beef or turkey
- 28 ounces canned crushed tomatoes
- 10 ounces canned tomato soup
- 15 ounces canned kidney beans, drained and rinsed
- 15 ounces canned black beans, drained and rinsed
- 1 tablespoon chili powder
- 2 teaspoons ground cumin
- 1 teaspoon smoked paprika
- 1 teaspoon dried oregano
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- optional toppings: shredded cheese, sour cream, chopped fresh cilantro, sliced green onions
Instructions
Heat the olive oil in a large pot over medium heat.
Add the diced onion and cook for 3-4 minutes, or until softened and translucent.
Stir in the minced garlic and cook for 1 minute, until fragrant.
Add the ground beef or turkey to the pot and cook until browned, breaking it up with a spoon as it cooks. Drain any excess fat if necessary.
Stir in the chili powder, cumin, smoked paprika, oregano, salt, and black pepper, cooking for 1 minute to toast the spices.
Add the crushed tomatoes, tomato soup, kidney beans, and black beans to the pot. Stir to combine.
Bring the mixture to a simmer, then reduce the heat to low. Cover and let it cook for 20-25 minutes, stirring occasionally.
Taste and adjust seasoning if needed.
Serve hot with your choice of toppings, such as shredded cheese, sour cream, chopped fresh cilantro, or sliced green onions.
Nutrition Facts
Calories |
441 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.0 g | 28% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 65 mg | 22% | |
| Sodium | 814 mg | 35% | |
| Total Carbohydrate | 37.9 g | 14% | |
| Dietary Fiber | 10.6 g | 38% | |
| Total Sugars | 8.8 g | ||
| Protein | 23.8 g | 48% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 130 mg | 10% | |
| Iron | 6.2 mg | 34% | |
| Potassium | 1018 mg | 22% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
