Elevate your meals with this Easy Tomato Onion Relish, a versatile and flavor-packed condiment that comes together in just 35 minutes! Made with juicy ripe tomatoes, sweet red onion, and a touch of garlic, this homemade relish strikes the perfect balance between tangy, sweet, and mildly spicy. A pinch of red chili flakes adds a gentle kick, while brown sugar and white vinegar lend a rich yet zesty finish. Whether youβre spreading it on a sandwich, pairing it with grilled meats, or serving it as a dip alongside your favorite crackers, this simple yet vibrant relish is sure to become a staple in your kitchen. Plus, it's made entirely with pantry-friendly ingredients, making it a fuss-free, fresh addition to your weekly meal prep.
Start by preparing the vegetables. Dice the tomatoes and the red onion into small, even pieces. Mince the garlic cloves finely.
Heat the olive oil in a medium-sized saucepan over medium heat.
Add the minced garlic and red chili flakes to the pan. SautΓ© for about 1 minute until the garlic is fragrant, being careful not to let it burn.
Stir in the diced onion. Cook for 3-4 minutes until it becomes translucent and slightly softened.
Add the diced tomatoes to the pan. Stir well to combine with the onion and garlic mixture.
Sprinkle the salt, black pepper, and brown sugar over the tomato mixture. Stir until the sugar dissolves.
Pour in the white vinegar and bring the mixture to a gentle simmer.
Reduce the heat to low and let the relish cook for 15-20 minutes, stirring occasionally, until it thickens to your desired consistency.
Taste and adjust the seasoning if necessary. Add a little more sugar for extra sweetness or a pinch of salt for balance.
Once the relish is cooked, remove it from the heat and let it cool to room temperature.
Transfer the relish to a clean jar or airtight container. Store it in the refrigerator for up to 1 week.
Calories |
394 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.3 g | 20% | |
| Saturated Fat | 2.2 g | 11% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1220 mg | 53% | |
| Total Carbohydrate | 62.1 g | 23% | |
| Dietary Fiber | 8.9 g | 32% | |
| Total Sugars | 45.5 g | ||
| Protein | 6.6 g | 13% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 122 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 1480 mg | 31% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.