Nutrition Facts for Easy teriyaki sauce marinade

Easy Teriyaki Sauce Marinade

Image of Easy Teriyaki Sauce Marinade
Nutriscore Rating: 48/100

Transform your dishes with this flavorful and versatile Easy Teriyaki Sauce Marinade, a perfect blend of savory, sweet, and tangy notes. Made with pantry staples like soy sauce, brown sugar, honey, and rice vinegar, this quick 10-minute recipe is effortlessly elevated by the addition of fresh grated ginger and minced garlic. Thickened to perfection with a simple cornstarch slurry, this homemade teriyaki sauce doubles as a marinade or glaze, making it ideal for chicken, beef, tofu, or roasted vegetables. With its rich, glossy texture and bold flavors, this recipe is a must-have for busy weeknights or meal prep, and it can be stored in the fridge to add a taste of Japan to your meals all week long!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
5 min
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 0.5 cup soy sauce
  • 0.25 cup brown sugar
  • 2 tablespoons honey
  • 2 tablespoons rice vinegar
  • 1 teaspoon sesame oil
  • 1 teaspoon fresh ginger, grated
  • 2 cloves garlic, minced
  • 0.25 cup water
  • 1 tablespoon cornstarch
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a small saucepan, combine soy sauce, brown sugar, honey, rice vinegar, sesame oil, grated ginger, and minced garlic.

2

Place the saucepan over medium heat and stir the mixture until the sugar has completely dissolved.

3

In a small bowl, whisk together water and cornstarch until smooth.

4

Slowly pour the cornstarch mixture into the saucepan while continuously stirring to avoid lumps.

5

Continue to cook the sauce over medium heat for 2-3 minutes, stirring frequently, until it thickens to your desired consistency.

6

Remove the saucepan from heat and let the teriyaki sauce cool to room temperature.

7

Use immediately as a marinade for your favorite protein or store in an airtight container in the refrigerator for up to 1 week.

Cooking Tip: Take your time with each step for the best results!
380
cal
12.3g
protein
87.0g
carbs
0.4g
fat

Nutrition Facts

1 serving (312.5g)
Calories
380
% Daily Value*
Total Fat 0.4 g 1%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.2 g
Cholesterol 0 mg 0%
Sodium 4624 mg 201%
Total Carbohydrate 87.0 g 32%
Dietary Fiber 1.2 g 4%
Total Sugars 70.3 g
Protein 12.3 g 25%
Vitamin D 0.0 mcg 0%
Calcium 85 mg 7%
Iron 2.4 mg 13%
Potassium 549 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

86.8%%
12.3%%
0.9%%
Fat: 3 cal (0.9%%)
Protein: 49 cal (12.3%%)
Carbs: 348 cal (86.8%%)