Nutrition Facts for Easy teriyaki marinade

Easy Teriyaki Marinade

Image of Easy Teriyaki Marinade
Nutriscore Rating: 46/100

Transform your meals with this quick and flavorful Easy Teriyaki Marinade, a simple blend of pantry staples that packs a punch! Made with savory soy sauce, sweet brown sugar, rich honey, and a zing of garlic and ginger, this homemade recipe delivers bold, authentic teriyaki flavors in just 15 minutes. A touch of sesame oil adds a nutty depth, while the rice vinegar lends a subtle tang for the perfect balance. Thickened with a smooth cornstarch slurry, this versatile marinade clings beautifully to meats, seafood, tofu, or veggies, making it ideal for grilling, baking, or stir-frying. Perfect for busy weeknights or meal prep, this marinade is a must-have for adding deliciously sticky, sweet, and savory goodness to your favorite dishes. Refrigerate leftovers for up to a week to keep the flavor going!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
5 min
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 0.5 cup Soy sauce
  • 0.25 cup Brown sugar
  • 2 tablespoons Honey
  • 2 tablespoons Rice vinegar
  • 2 cloves Garlic, minced
  • 1 teaspoon Ginger, grated
  • 1 teaspoon Sesame oil
  • 0.25 cup Water
  • 1 teaspoon Cornstarch
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium mixing bowl, combine the soy sauce, brown sugar, honey, rice vinegar, minced garlic, grated ginger, and sesame oil.

2

In a separate small bowl, mix the water and cornstarch together until completely dissolved to form a slurry.

3

Whisk the slurry into the rest of the marinade mixture until smooth.

4

Transfer the marinade to a saucepan and place it over medium heat.

5

Simmer the mixture gently, stirring frequently, for about 3-5 minutes until the marinade thickens slightly and coats the back of a spoon.

6

Remove the saucepan from heat and allow the marinade to cool completely before using.

7

Use the marinade to flavor proteins or vegetables as desired. For best results, marinate for at least 30 minutes or up to 8 hours in the refrigerator.

8

Store any leftover marinade in an airtight container in the refrigerator for up to one week.

Cooking Tip: Take your time with each step for the best results!
483
cal
12.2g
protein
82.0g
carbs
14.4g
fat

Nutrition Facts

1 serving (320.7g)
Calories
483
% Daily Value*
Total Fat 14.4 g 18%
Saturated Fat 2.0 g 10%
Polyunsaturated Fat 6.0 g
Cholesterol 0 mg 0%
Sodium 4623 mg 201%
Total Carbohydrate 82.0 g 30%
Dietary Fiber 1.1 g 4%
Total Sugars 70.3 g
Protein 12.2 g 24%
Vitamin D 0.0 mcg 0%
Calcium 85 mg 7%
Iron 2.4 mg 13%
Potassium 548 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

64.8%%
9.6%%
25.6%%
Fat: 129 cal (25.6%%)
Protein: 48 cal (9.6%%)
Carbs: 328 cal (64.8%%)