Nutrition Facts for Easy strawberry jam

Easy Strawberry Jam

Image of Easy Strawberry Jam
Nutriscore Rating: 62/100

Capture the essence of summer with this Easy Strawberry Jam recipe—a foolproof, three-ingredient wonder that transforms fresh, juicy strawberries into a luscious spread perfect for toast, pastries, or even yogurts. With just strawberries, sugar, and a splash of zesty lemon juice, this simple, no-pectin recipe strikes the perfect balance between sweetness and tanginess. In under an hour, you’ll have a glossy, homemade jam with a customizable texture—leave it chunky for a rustic feel or mash it smooth for silky perfection. Whether you’re a novice or a seasoned cook, this quick strawberry jam ensures big, bold flavor with minimal effort, perfect for refrigerating or freezing. Make your mornings brighter with this easy-to-follow recipe!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
3 servings
📊
Difficulty
Medium

🥘 Ingredients

3 items
  • 1000 grams Fresh strawberries
  • 500 grams Granulated sugar
  • 2 tablespoons Lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Wash the strawberries thoroughly under cold running water. Remove the green tops and slice them into halves or quarters, depending on their size.

2

In a large mixing bowl, combine the sliced strawberries and granulated sugar. Stir well to coat the strawberries evenly with the sugar. Let the mixture sit for 10-15 minutes to allow the strawberries to release their natural juices.

3

Transfer the strawberry mixture to a large saucepan or pot. Add the lemon juice and stir to combine.

4

Place the saucepan over medium heat and bring the mixture to a simmer, stirring occasionally to prevent sticking or burning. As the strawberries soften, use a wooden spoon or potato masher to gently mash them to your desired consistency (chunky or smooth).

5

Once the mixture begins to boil, reduce the heat to medium-low and let it cook for 25-30 minutes, stirring frequently. The jam will thicken as it cooks; to check readiness, spoon a small amount onto a chilled plate and tilt it. If it holds its shape and doesn't run, it's done.

6

Remove the saucepan from the heat and let the jam cool for 5-10 minutes. While it's still warm, transfer the jam to sterilized jars and seal them tightly.

7

Allow the jam to cool completely at room temperature before storing it in the refrigerator for up to 3 weeks or in the freezer for longer storage. Enjoy your homemade strawberry jam!

Cooking Tip: Take your time with each step for the best results!
2234
cal
6.7g
protein
578.8g
carbs
3.1g
fat

Nutrition Facts

1 serving (1530.0g)
Calories
2234
% Daily Value*
Total Fat 3.1 g 4%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 14 mg 1%
Total Carbohydrate 578.8 g 210%
Dietary Fiber 19.8 g 71%
Total Sugars 549.4 g
Protein 6.7 g 13%
Vitamin D 0.0 mcg 0%
Calcium 153 mg 12%
Iron 4.0 mg 22%
Potassium 1478 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

97.7%%
1.1%%
1.2%%
Fat: 27 cal (1.2%%)
Protein: 26 cal (1.1%%)
Carbs: 2315 cal (97.7%%)