Nutrition Facts for Easy stove top meatloaf

Easy Stove Top Meatloaf

Image of Easy Stove Top Meatloaf
Nutriscore Rating: 60/100

Satisfy your cravings with this Easy Stove Top Meatloaf, a quick and flavorful twist on the classic comfort food—ready in just 45 minutes! This recipe skips the oven and uses a single skillet, making it perfect for busy weeknights. Made with ground beef, breadcrumbs, and a blend of savory seasonings like Worcestershire sauce and ketchup, this dish is tender, juicy, and packed with flavor. The searing step adds a golden crust, while gentle stovetop steaming keeps the meatloaf moist and succulent. Customize it with an optional ketchup glaze for a sweet-savory finish. Serve this easy, one-pan wonder with mashed potatoes or a side of steamed veggies for a hearty, satisfying dinner everyone will love. Perfect for families, small gatherings, or meal prep!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 pound Ground beef
  • 0.5 cup Breadcrumbs
  • 0.25 cup Milk
  • 1 large Egg
  • 0.5 cup Onion
  • 0.25 cup Ketchup
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Vegetable oil
  • 0.5 cup Water
  • 0.25 cup Additional ketchup (optional, for glaze)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large bowl, combine the ground beef, breadcrumbs, milk, egg, onion, ketchup, Worcestershire sauce, salt, and black pepper. Mix gently with your hands until just combined. Avoid overmixing to keep the meatloaf tender.

2

Shape the mixture into a loaf approximately 6 inches long and 3-4 inches wide. Set aside.

3

Heat the vegetable oil in a large skillet with a lid over medium heat.

4

Carefully place the meatloaf into the skillet and sear for 2-3 minutes on each side, until golden brown.

5

Reduce the heat to low. Carefully pour the water into the skillet around the meatloaf (not directly on it). Cover the skillet with a tight-fitting lid.

6

Cook the meatloaf for 20-25 minutes on low heat, or until an instant-read thermometer inserted into the center reads 160°F (71°C).

7

If desired, spread additional ketchup over the top of the meatloaf during the last 5 minutes of cooking to create a glaze.

8

Once the meatloaf is done, remove it from the skillet and let it rest for 5 minutes before slicing and serving.

Cooking Tip: Take your time with each step for the best results!
1862
cal
95.5g
protein
87.3g
carbs
129.0g
fat

Nutrition Facts

1 serving (1018.4g)
Calories
1862
% Daily Value*
Total Fat 129.0 g 165%
Saturated Fat 43.4 g 217%
Polyunsaturated Fat 18.8 g
Cholesterol 588 mg 196%
Sodium 4697 mg 204%
Total Carbohydrate 87.3 g 32%
Dietary Fiber 4.0 g 14%
Total Sugars 35.1 g
Protein 95.5 g 191%
Vitamin D 2.0 mcg 10%
Calcium 269 mg 21%
Iron 15.1 mg 84%
Potassium 1881 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.5%%
20.2%%
61.4%%
Fat: 1161 cal (61.4%%)
Protein: 382 cal (20.2%%)
Carbs: 349 cal (18.5%%)