Nutrition Facts for Easy steak marinade

Easy Steak Marinade

Image of Easy Steak Marinade
Nutriscore Rating: 45/100

Elevate your steak game with this Easy Steak Marinade, a simple yet flavor-packed recipe designed to transform any cut of beef into a tender, mouthwatering masterpiece. Featuring a harmonious blend of soy sauce, olive oil, Worcestershire sauce, and lemon juice, this marinade balances savory, tangy, and slightly sweet notes, thanks to hints of honey and Dijon mustard. The addition of minced garlic and optional red pepper flakes adds a bold kick, while a quick whisk brings this effortless marinade together in just 10 minutes. Perfect for grilling, pan-searing, or broiling, this recipe infuses your steak with deep, rich flavor after just a few hoursβ€”or up to 24β€”for the ultimate taste experience. Ideal for weeknight dinners or special occasions, this versatile marinade ensures every bite is irresistibly delicious.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 0.25 cup Soy sauce
  • 0.25 cup Olive oil
  • 2 tablespoons Worcestershire sauce
  • 2 tablespoons Lemon juice
  • 3 pieces Garlic cloves, minced
  • 1 tablespoon Honey
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon Ground black pepper
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Red pepper flakes (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a medium-sized mixing bowl, combine the soy sauce, olive oil, Worcestershire sauce, and lemon juice.

2

Add the minced garlic, honey, Dijon mustard, ground black pepper, salt, and red pepper flakes (if desired).

3

Whisk the marinade thoroughly to ensure all ingredients are well combined and smooth.

4

Place your steak (about 1-2 pounds) in a resealable plastic bag or a shallow dish.

5

Pour the marinade over the steak, ensuring it is fully coated. Seal the bag or cover the dish with plastic wrap.

6

Refrigerate the steak and let it marinate for at least 2 hours, or up to 24 hours for deeper flavor. Flip the steak halfway through the marinating time to ensure even coverage.

7

When ready to cook, remove the steak from the marinade and discard the remaining liquid.

8

Grill, pan-sear, or broil your steak to your desired doneness. Let the steak rest for 5 minutes before slicing and serving.

⚑
Cooking Tip: Take your time with each step for the best results!
663
cal
6.7g
protein
33.0g
carbs
57.3g
fat

Nutrition Facts

1 serving (219.8g)
Calories
663
% Daily Value*
Total Fat 57.3 g 73%
Saturated Fat 8.7 g 43%
Polyunsaturated Fat 5.4 g
Cholesterol 0 mg 0%
Sodium 3430 mg 149%
Total Carbohydrate 33.0 g 12%
Dietary Fiber 1.2 g 4%
Total Sugars 21.5 g
Protein 6.7 g 13%
Vitamin D 0.0 mcg 0%
Calcium 77 mg 6%
Iron 3.5 mg 19%
Potassium 576 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.6%%
4.0%%
76.5%%
Fat: 515 cal (76.5%%)
Protein: 26 cal (4.0%%)
Carbs: 132 cal (19.6%%)