Nutrition Facts for Easy spinach lasagne
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Easy Spinach Lasagne

Image of Easy Spinach Lasagne
Nutriscore Rating: 68/100

Indulge in the perfect comfort food with this Easy Spinach Lasagne, a flavorful and wholesome twist on the classic Italian favorite. Layered with tender lasagne sheets, a rich blend of ricotta, mozzarella, and Parmesan cheeses, and a hearty spinach filling infused with garlic and Italian seasoning, this recipe is as satisfying as it is simple to prepare. The robust marinara sauce ties it all together, creating a luscious, cheesy, and irresistible baked dish that's perfect for family dinners or meal prepping. Ready in just over an hour, this vegetarian lasagne is a crowd-pleaser that hits all the right notes, delivering maximum flavor with minimal effort.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
50 min
🕐
Total Time
1 hr 10 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 12 pieces Lasagne sheets
  • 12 cups Fresh spinach
  • 2 cups Ricotta cheese
  • 3 cups Mozzarella cheese, shredded
  • 1 cup Parmesan cheese, grated
  • 1 large Egg
  • 4 cups Marinara sauce
  • 2 cloves Garlic, minced
  • 1 tablespoon Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Dried Italian seasoning
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 375°F (190°C).

2

Heat the olive oil in a large skillet over medium heat. Add the minced garlic and sauté for 1-2 minutes, until fragrant.

3

Add the fresh spinach to the skillet and cook until wilted, about 3-4 minutes. Remove from heat and set aside.

4

In a large mixing bowl, combine the ricotta cheese, 1 cup of shredded mozzarella, half of the Parmesan cheese, the egg, salt, black pepper, and Italian seasoning. Mix until well incorporated.

5

Stir the cooked spinach into the cheese mixture and set aside.

6

Spread 1 cup of marinara sauce on the bottom of a 9x13-inch baking dish.

7

Place a layer of lasagne sheets over the marinara sauce. Spread half of the ricotta-spinach mixture evenly over the lasagne sheets, followed by 1 cup of marinara sauce and 1 cup of shredded mozzarella cheese.

8

Repeat the layering process: another layer of lasagne sheets, the remaining ricotta-spinach mixture, 1 cup of marinara sauce, and 1 cup of shredded mozzarella.

9

Top with a final layer of lasagne sheets, the remaining marinara sauce, and the remaining shredded mozzarella cheese. Sprinkle the remaining Parmesan cheese evenly over the top.

10

Cover the baking dish with aluminum foil, ensuring the foil does not touch the surface of the cheese.

11

Bake in the preheated oven for 30 minutes. Then, remove the foil and bake for an additional 15-20 minutes, until the cheese is golden and bubbling.

12

Remove from the oven and let the lasagne rest for 10 minutes before slicing and serving.

Cooking Tip: Take your time with each step for the best results!
621
cal
33.5g
protein
65.5g
carbs
25.8g
fat

Nutrition Facts

1 serving (364.0g)
Calories
621
% Daily Value*
Total Fat 25.8 g 33%
Saturated Fat 14.2 g 71%
Polyunsaturated Fat 0.0 g
Cholesterol 88 mg 29%
Sodium 965 mg 42%
Total Carbohydrate 65.5 g 24%
Dietary Fiber 4.4 g 16%
Total Sugars 4.0 g
Protein 33.5 g 67%
Vitamin D 0.1 mcg 1%
Calcium 612 mg 47%
Iron 3.3 mg 18%
Potassium 221 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.7%%
21.3%%
37.0%%
Fat: 1862 cal (37.0%%)
Protein: 1069 cal (21.3%%)
Carbs: 2096 cal (41.7%%)