Nutrition Facts for Easy southwest chicken rolls

Easy Southwest Chicken Rolls

Image of Easy Southwest Chicken Rolls
Nutriscore Rating: 61/100

Get ready to indulge in the bold and zesty flavors of Easy Southwest Chicken Rolls, a crowd-pleasing appetizer that combines hearty, wholesome ingredients with a crispy, golden crunch. These irresistible egg rolls are bursting with a flavorful blend of shredded chicken, black beans, corn, cheddar cheese, and a hint of spice from chili powder, cumin, and paprika—all wrapped up in flaky egg roll wrappers. With a quick prep time of just 20 minutes, these fried delights come together effortlessly, making them perfect for game day snacks, party platters, or a fun family dinner. Serve them hot with tangy salsa, creamy guacamole, or ranch dressing for a dipping experience that truly complements the southwest-inspired filling. These rolls are not just delicious—they’re the ultimate fusion of comfort and spice!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 cups Cooked chicken breast, shredded
  • 1 cup Black beans, rinsed and drained
  • 1 cup Corn kernels
  • 1.5 cups Cheddar cheese, shredded
  • 4 ounces Cream cheese, softened
  • 2 tablespoons Cilantro, chopped
  • 2 stalks Green onions, thinly sliced
  • 1 teaspoon Chili powder
  • 1 teaspoon Cumin
  • 0.5 teaspoons Paprika
  • 0.5 teaspoons Salt
  • 12 sheets Egg roll wrappers
  • 2 cups Vegetable oil (for frying)
  • 0.25 cup Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large mixing bowl, combine the shredded chicken, black beans, corn, cheddar cheese, cream cheese, chopped cilantro, green onions, chili powder, cumin, paprika, and salt. Mix until the filling is thoroughly combined.

2

Place one egg roll wrapper on a clean, dry surface, with one corner pointing toward you (like a diamond shape). Spoon about 3 tablespoons of the filling just below the center of the wrapper.

3

Fold the bottom corner over the filling, then fold in the side corners. Roll the wrapper tightly over the filling toward the top corner.

4

Dip your finger in water and lightly moisten the edges of the top corner to seal the roll. Repeat with the remaining wrappers and filling.

5

In a large, deep skillet or pot, heat the vegetable oil over medium heat until it reaches 350°F (175°C). Test the oil by dropping a small piece of wrapper into it—if it sizzles, it's ready.

6

Carefully place 3-4 rolls into the hot oil, seam-side down, and fry for 2-3 minutes per side or until golden brown and crispy.

7

Use a slotted spoon to transfer the cooked rolls to a paper towel-lined plate to drain excess oil. Repeat with the remaining rolls.

8

Serve warm with your favorite dipping sauce, such as salsa, guacamole, or ranch.

Cooking Tip: Take your time with each step for the best results!
7025
cal
243.3g
protein
233.9g
carbs
593.8g
fat

Nutrition Facts

1 serving (2052.0g)
Calories
7025
% Daily Value*
Total Fat 593.8 g 761%
Saturated Fat 133.1 g 665%
Polyunsaturated Fat 0.0 g
Cholesterol 711 mg 237%
Sodium 4501 mg 196%
Total Carbohydrate 233.9 g 85%
Dietary Fiber 20.7 g 74%
Total Sugars 15.8 g
Protein 243.3 g 487%
Vitamin D 1.0 mcg 5%
Calcium 1518 mg 117%
Iron 20.1 mg 112%
Potassium 2720 mg 58%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.9%%
13.4%%
73.7%%
Fat: 5344 cal (73.7%%)
Protein: 973 cal (13.4%%)
Carbs: 935 cal (12.9%%)