Nutrition Facts for Easy skillet jambalaya

Easy Skillet Jambalaya

Image of Easy Skillet Jambalaya
Nutriscore Rating: 68/100

Whip up a taste of Louisiana with this Easy Skillet Jambalaya, a one-pan wonder that's packed with bold Cajun flavors! Featuring tender bites of chicken, juicy shrimp, and smoky sausage, this recipe comes to life with a medley of veggies like onion, celery, and bell pepper, all simmered together with aromatic spices, long-grain rice, and diced tomatoes. Perfect for a weeknight dinner, this 50-minute dish delivers big flavor with minimal effortβ€”no need for multiple pots or fancy techniques. Garnished with crisp scallions, this hearty and comforting jambalaya is a crowd-pleaser that’ll transport your taste buds straight to the bayou.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 2 tablespoons olive oil
  • 12 ounces smoked sausage
  • 1 pound chicken breast
  • 1 medium yellow onion
  • 1 medium green bell pepper
  • 2 celery stalks
  • 3 garlic cloves
  • 14.5 ounces canned diced tomatoes
  • 2 cups chicken broth
  • 1 cup long-grain white rice
  • 1.5 tablespoons cajun seasoning
  • 0.5 teaspoons dried thyme
  • 12 ounces raw shrimp
  • 3 scallions (green onions)
  • to taste salt
  • to taste black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Heat 1 tablespoon of olive oil in a large skillet over medium heat.

2

Slice the smoked sausage into 1/4-inch rounds. Add the sausage to the skillet and cook for 3-4 minutes, stirring occasionally, until browned. Remove and set aside.

3

Cut the chicken breast into bite-sized pieces, season lightly with salt and pepper, and add to the skillet with another tablespoon of olive oil. Cook for 5-6 minutes, turning as needed, until fully cooked. Remove and set aside with the sausage.

4

Dice the yellow onion, green bell pepper, and celery. Mince the garlic cloves.

5

Add the diced vegetables to the skillet and cook for 5 minutes, stirring occasionally, until softened.

6

Stir in the minced garlic and cook for another 1 minute until fragrant.

7

Add the canned diced tomatoes (with their juice), chicken broth, rice, cajun seasoning, and dried thyme to the skillet. Stir well to combine.

8

Return the cooked sausage to the skillet. Bring the mixture to a boil, then reduce the heat to low, cover, and let simmer for 20 minutes.

9

Peel and devein the shrimp. Stir the shrimp into the skillet during the last 5 minutes of cooking and allow them to cook until pink and opaque.

10

Taste and adjust seasoning with additional cajun seasoning, salt, or pepper as desired.

11

Slice the scallions and sprinkle them over the finished jambalaya as a garnish.

12

Serve hot and enjoy your Easy Skillet Jambalaya!

⚑
Cooking Tip: Take your time with each step for the best results!
2884
cal
276.5g
protein
112.1g
carbs
150.1g
fat

Nutrition Facts

1 serving (2681.7g)
Calories
2884
% Daily Value*
Total Fat 150.1 g 192%
Saturated Fat 43.4 g 217%
Polyunsaturated Fat 8.5 g
Cholesterol 1301 mg 434%
Sodium 13055 mg 568%
Total Carbohydrate 112.1 g 41%
Dietary Fiber 19.0 g 68%
Total Sugars 27.9 g
Protein 276.5 g 553%
Vitamin D 0.0 mcg 0%
Calcium 571 mg 44%
Iron 25.1 mg 139%
Potassium 4111 mg 87%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.4%%
38.1%%
46.5%%
Fat: 1350 cal (46.5%%)
Protein: 1106 cal (38.1%%)
Carbs: 448 cal (15.4%%)