Nutrition Facts for Easy shake n bake meatloaf

Easy Shake N Bake Meatloaf

Image of Easy Shake N Bake Meatloaf
Nutriscore Rating: 64/100

Elevate your classic comfort food game with this "Easy Shake N Bake Meatloaf" recipe, a quick and flavorful twist on a family favorite! Featuring the convenient addition of Shake 'N Bake seasoning mix, this meatloaf boasts a perfectly seasoned interior and a beautifully crispy, golden topping. With a prep time of just 15 minutes, this recipe combines ground beef, onions, and pantry staples like ketchup and garlic powder for a rich and savory centerpiece. Finished with a lightly sweet ketchup glaze and a crunchy Shake 'N Bake crust, it’s baked to perfection in just one hour. Perfect for weeknight dinners or meal prep, serve this mouthwatering meatloaf alongside mashed potatoes or fresh vegetables for a hearty, satisfying meal.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
1 hr
πŸ•
Total Time
1 hr 15 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1.5 pounds ground beef
  • 1 packet Shake 'N Bake seasoning mix
  • 1 large egg
  • 0.5 cups milk
  • 0.5 cups onion, finely chopped
  • 0.5 cups ketchup
  • 1 teaspoons garlic powder
  • 1 teaspoons dried parsley
  • 0.5 teaspoons salt
  • 0.25 teaspoons ground black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your oven to 375Β°F (190Β°C) and lightly grease a loaf pan or line it with parchment paper.

2

In a large mixing bowl, combine the ground beef, half of the Shake 'N Bake seasoning mix, egg, milk, chopped onion, garlic powder, parsley, salt, and pepper. Mix with your hands or a spoon until evenly combined.

3

Transfer the meat mixture into the prepared loaf pan and press it down firmly and evenly.

4

Spread the ketchup evenly over the top of the meatloaf as a glaze.

5

Sprinkle the remaining half of the Shake 'N Bake seasoning evenly over the ketchup layer for added crunch and flavor.

6

Place the loaf pan in the preheated oven and bake for 60 minutes, or until the internal temperature reaches 160Β°F (71Β°C).

7

Remove the meatloaf from the oven and let it rest for 5-10 minutes before slicing and serving.

8

Serve warm, paired with mashed potatoes, steamed vegetables, or your favorite side dish.

⚑
Cooking Tip: Take your time with each step for the best results!
1936
cal
128.9g
protein
68.9g
carbs
132.5g
fat

Nutrition Facts

1 serving (1115.6g)
Calories
1936
% Daily Value*
Total Fat 132.5 g 170%
Saturated Fat 52.3 g 262%
Polyunsaturated Fat 2.0 g
Cholesterol 682 mg 227%
Sodium 2750 mg 120%
Total Carbohydrate 68.9 g 25%
Dietary Fiber 3.3 g 12%
Total Sugars 33.5 g
Protein 128.9 g 258%
Vitamin D 2.7 mcg 13%
Calcium 298 mg 23%
Iron 13.2 mg 73%
Potassium 2116 mg 45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.9%%
26.0%%
60.1%%
Fat: 1192 cal (60.1%%)
Protein: 515 cal (26.0%%)
Carbs: 275 cal (13.9%%)