Nutrition Facts for Easy sausage and eggs
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Easy Sausage and Eggs

Image of Easy Sausage and Eggs
Nutriscore Rating: 49/100

Start your day off right with this flavorful and hearty *Easy Sausage and Eggs* recipe, a quick breakfast classic that's ready in just 20 minutes! Featuring perfectly browned sausage links and eggs cooked just the way you like them—whether sunny-side up, over-easy, or scrambled—this dish is simple yet satisfying. A touch of butter adds richness, while a sprinkle of salt, pepper, and optional fresh chives elevate the flavors. Perfect for busy mornings, this protein-packed meal serves two and pairs beautifully with toast, fresh fruit, or a steaming cup of coffee. Whether you're fueling up for the day or craving a cozy brunch option, this recipe is your go-to for an effortlessly delicious breakfast.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
15 min
🕐
Total Time
20 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 4 pieces sausage links
  • 4 pieces eggs
  • 2 tablespoons butter
  • 0.25 teaspoons salt
  • 0.25 teaspoons black pepper
  • 1 tablespoon chives (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Heat a skillet over medium heat for 1-2 minutes.

2

Add the sausage links to the skillet and cook for 10-12 minutes, turning occasionally, until browned and cooked through. Remove the sausages from the skillet and set aside.

3

Reduce the heat to medium-low and add the butter to the same skillet. Allow it to melt evenly.

4

Crack the eggs into the skillet and cook them to your preference (sunny-side up, over-easy, scrambled, or as you like). Sprinkle with salt and black pepper.

5

Once the eggs are cooked, transfer them to plates alongside the sausage links.

6

If desired, garnish with freshly chopped chives before serving.

7

Serve warm and enjoy your easy, delicious breakfast!

Cooking Tip: Take your time with each step for the best results!
527
cal
24.8g
protein
3.1g
carbs
45.2g
fat

Nutrition Facts

1 serving (206.4g)
Calories
527
% Daily Value*
Total Fat 45.2 g 58%
Saturated Fat 18.4 g 92%
Polyunsaturated Fat 0.0 g
Cholesterol 463 mg 154%
Sodium 1227 mg 53%
Total Carbohydrate 3.1 g 1%
Dietary Fiber 0.2 g 1%
Total Sugars 0.4 g
Protein 24.8 g 50%
Vitamin D 2.2 mcg 11%
Calcium 82 mg 6%
Iron 2.9 mg 16%
Potassium 309 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.4%%
19.1%%
78.5%%
Fat: 811 cal (78.5%%)
Protein: 198 cal (19.1%%)
Carbs: 24 cal (2.4%%)