Nutrition Facts for Easy salsa meatloaf

Easy Salsa Meatloaf

Image of Easy Salsa Meatloaf
Nutriscore Rating: 61/100

Transform your weeknight dinners with this Easy Salsa Meatloaf, a vibrant twist on the classic comfort food. This recipe combines lean ground beef with zesty salsa, melty shredded cheddar cheese, and a blend of savory spices like garlic and onion powder for a flavorful, juicy loaf that’s anything but ordinary. With a quick 10-minute prep time and a simple bake in the oven, this no-fuss dish is perfect for busy families and first-time cooks alike. Topped with a tangy layer of salsa and optionally garnished with fresh parsley, this meatloaf pairs beautifully with mashed potatoes or a crisp green salad for a satisfying, well-rounded meal. Whether you're looking for an easy dinner idea or a crowd-pleasing recipe for a potluck, this salsa-infused meatloaf delivers bold flavors with minimal effort.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
50 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1 pound ground beef
  • 0.5 cup breadcrumbs
  • 1 cup salsa
  • 0.5 cup shredded cheddar cheese
  • 1 large egg
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.5 cup additional salsa (for topping)
  • 1 tablespoon fresh parsley (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 350Β°F (175Β°C) and lightly grease a standard loaf pan or line it with parchment paper for easier cleanup.

2

In a large mixing bowl, combine the ground beef, breadcrumbs, salsa, shredded cheddar cheese, egg, garlic powder, onion powder, salt, and black pepper.

3

Using clean hands or a spoon, gently mix all the ingredients together until well combined. Be careful not to overmix, as this can make the meatloaf dense.

4

Transfer the meat mixture into the prepared loaf pan, pressing it gently to form an even loaf shape.

5

Spread the additional salsa evenly over the top of the meatloaf to create a flavorful topping.

6

Place the loaf pan in the preheated oven and bake for 45-50 minutes, or until the internal temperature of the meatloaf reaches 160Β°F (71Β°C).

7

Once cooked, remove the meatloaf from the oven and let it rest for 5-10 minutes before slicing to allow the juices to redistribute.

8

Optionally, garnish the meatloaf with fresh parsley for a pop of color and flavor.

9

Serve warm with your favorite side dishes, such as mashed potatoes or a fresh salad.

⚑
Cooking Tip: Take your time with each step for the best results!
1677
cal
109.0g
protein
73.5g
carbs
109.6g
fat

Nutrition Facts

1 serving (1002.4g)
Calories
1677
% Daily Value*
Total Fat 109.6 g 141%
Saturated Fat 46.9 g 234%
Polyunsaturated Fat 2.2 g
Cholesterol 581 mg 194%
Sodium 5073 mg 221%
Total Carbohydrate 73.5 g 27%
Dietary Fiber 11.2 g 40%
Total Sugars 17.6 g
Protein 109.0 g 218%
Vitamin D 1.3 mcg 7%
Calcium 605 mg 47%
Iron 12.4 mg 69%
Potassium 2267 mg 48%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.1%%
25.4%%
57.5%%
Fat: 986 cal (57.5%%)
Protein: 436 cal (25.4%%)
Carbs: 294 cal (17.1%%)