Nutrition Facts for Easy salsa made with canned tomatoes

Easy Salsa Made with Canned Tomatoes

Image of Easy Salsa Made with Canned Tomatoes
Nutriscore Rating: 78/100

Whip up a zesty batch of homemade salsa in just 10 minutes with this Easy Salsa Made with Canned Tomatoes! Perfect for last-minute gatherings or snack cravings, this no-cook recipe combines pantry staples like canned diced and fire-roasted tomatoes with fresh ingredients like cilantro, lime, and jalapeño for a vibrant, restaurant-quality salsa. Adjust the spice level to your liking and blend to your preferred texture—chunky or smooth! Ideal as a dip for tortilla chips or a flavorful topping for tacos and burritos, this quick and versatile salsa is sure to become your go-to recipe. Ready in minutes and packed with fresh, bold flavors, it's a crowd-pleaser you'll turn to time and time again.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 14.5 oz canned diced tomatoes
  • 14.5 oz canned fire-roasted tomatoes
  • 0.5 medium yellow onion
  • 1 whole jalapeño
  • 2 whole garlic cloves
  • 0.5 cup fresh cilantro
  • 1 whole lime
  • 0.5 tsp cumin
  • 0.5 tsp salt
  • 0.5 tsp sugar
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Drain the canned diced tomatoes to remove excess liquid. Leave the fire-roasted tomatoes un-drained.

2

Peel and roughly chop the onion and garlic.

3

Remove the stem from the jalapeño, and for less heat, remove the seeds and membrane. For spicier salsa, leave them in.

4

Add the drained diced tomatoes, fire-roasted tomatoes, onion, jalapeño, garlic, and fresh cilantro to a food processor or blender.

5

Juice the lime and add the juice to the blender.

6

Add the cumin, salt, and sugar for seasoning.

7

Pulse the mixture in the blender or food processor, using short bursts, until the salsa reaches your desired texture. For chunky salsa, pulse lightly; for smoother salsa, blend longer.

8

Taste the salsa and adjust seasoning as needed. Add more salt or lime juice if desired.

9

Transfer the salsa to a bowl or jar, cover, and refrigerate for at least 30 minutes to allow flavors to meld.

10

Serve chilled with tortilla chips or as a topping for tacos, burritos, or any dish you like!

Cooking Tip: Take your time with each step for the best results!
350
cal
9.0g
protein
55.3g
carbs
13.3g
fat

Nutrition Facts

1 serving (1009.3g)
Calories
350
% Daily Value*
Total Fat 13.3 g 17%
Saturated Fat 2.9 g 14%
Polyunsaturated Fat 3.6 g
Cholesterol 8 mg 3%
Sodium 2673 mg 116%
Total Carbohydrate 55.3 g 20%
Dietary Fiber 18.3 g 65%
Total Sugars 31.8 g
Protein 9.0 g 18%
Vitamin D 0.0 mcg 0%
Calcium 245 mg 19%
Iron 5.6 mg 31%
Potassium 1741 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

58.7%%
9.6%%
31.8%%
Fat: 119 cal (31.8%%)
Protein: 36 cal (9.6%%)
Carbs: 221 cal (58.7%%)