Nutrition Facts for Easy potato soup
Blog Research API Download App

Easy Potato Soup

Image of Easy Potato Soup
Nutriscore Rating: 61/100

Warm, comforting, and irresistibly creamy, this Easy Potato Soup is the ultimate one-pot meal for cozy evenings. Featuring tender Russet potatoes, a touch of garlic, and rich heavy cream, this recipe achieves a silky smooth texture with the help of an immersion blender. A savory base of sautéed onions and broth creates a flavorful foundation, while optional toppings like sharp cheddar cheese, crispy bacon, and fresh green onions let you customize each bowl to your liking. Ready in just 40 minutes, this classic potato soup is perfect for busy weeknights or a quick, satisfying lunch. Simple, hearty, and packed with flavor, it’s a family-friendly favorite you’ll want to make again and again. Perfect for keywords: "easy potato soup," "creamy soup recipe," "quick comfort food," "cozy dinner ideas," and "homemade soup recipes."

🧬 Science-Backed Nutrition

Be Healthy Without Effort

Science-backed supplements for performance, wellness, and longevity.

pH Balance Support
Made in USA
Science-Backed
Shop Supplements →

Optimize your body chemistry naturally

nutriEffect Supplements

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 medium Russet potatoes
  • 2 tablespoons Butter
  • 1 medium Yellow onion
  • 3 units Garlic cloves
  • 4 cups Chicken or vegetable broth
  • 1 cup Heavy cream
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 cup Cheddar cheese (optional, for topping)
  • 2 tablespoons Chopped green onions (optional, for topping)
  • 3 tablespoons Crumbled cooked bacon (optional, for topping)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Peel and dice the potatoes into small cubes. Set aside.

2

Finely chop the yellow onion and mince the garlic cloves.

3

In a large pot, melt the butter over medium heat.

4

Add the chopped onion and sauté for 3–4 minutes until translucent.

5

Add the minced garlic and cook for an additional 1 minute, stirring constantly to prevent burning.

6

Add the diced potatoes and broth to the pot. Bring to a boil, then reduce heat to medium-low and simmer for 15–20 minutes, or until the potatoes are fork-tender.

7

Using an immersion blender, carefully blend the soup directly in the pot until smooth. If you don't have an immersion blender, transfer the soup in batches to a regular blender and blend until smooth, then return to the pot.

8

Stir in the heavy cream, salt, and black pepper. Simmer for another 3–5 minutes to let the flavors meld.

9

Taste and adjust seasoning if needed.

10

Ladle the soup into bowls and top with cheddar cheese, green onions, and crumbled bacon if desired. Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
579
cal
14.7g
protein
42.5g
carbs
37.0g
fat

Nutrition Facts

1 serving (544.8g)
Calories
579
% Daily Value*
Total Fat 37.0 g 47%
Saturated Fat 22.3 g 112%
Polyunsaturated Fat 0.0 g
Cholesterol 113 mg 38%
Sodium 1674 mg 73%
Total Carbohydrate 42.5 g 15%
Dietary Fiber 3.3 g 12%
Total Sugars 3.8 g
Protein 14.7 g 29%
Vitamin D 0.4 mcg 2%
Calcium 248 mg 19%
Iron 1.6 mg 9%
Potassium 1044 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.3%%
10.5%%
59.2%%
Fat: 1334 cal (59.2%%)
Protein: 236 cal (10.5%%)
Carbs: 682 cal (30.3%%)