Nutrition Facts for Easy pork tenderloin in honey mustard vinaigrette

Easy Pork Tenderloin in Honey Mustard Vinaigrette

Image of Easy Pork Tenderloin in Honey Mustard Vinaigrette
Nutriscore Rating: 57/100

Elevate your dinner routine with this *Easy Pork Tenderloin in Honey Mustard Vinaigrette*, a perfect blend of simplicity and sophistication. This juicy, melt-in-your-mouth pork tenderloin is seared to golden perfection, oven-roasted, and finished with a tangy-sweet homemade vinaigrette made from honey, Dijon mustard, and apple cider vinegar. With only 10 minutes of prep time, this recipe combines bold flavors like garlic, ground mustard, and a touch of sweetness to create a dish that’s satisfying yet surprisingly easy to make. Serve it with roasted vegetables, mashed potatoes, or a crisp salad for a complete, restaurant-quality meal perfect for busy weeknights or elegant dinner parties.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 1 lb Pork tenderloin
  • 2 tbsp Olive oil
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 0.5 tsp Garlic powder
  • 1 tsp Ground mustard
  • 2 tbsp Honey
  • 2 tbsp Dijon mustard
  • 1 tbsp Apple cider vinegar
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 400Β°F (200Β°C).

2

Trim any silver skin off the pork tenderloin and pat it dry with paper towels.

3

Rub the pork tenderloin with 1 tablespoon of olive oil, then season it evenly with salt, black pepper, garlic powder, and ground mustard.

4

Heat the remaining 1 tablespoon of olive oil in an oven-safe skillet over medium-high heat.

5

Sear the pork tenderloin on all sides until a golden-brown crust forms, about 2-3 minutes per side.

6

While the pork is searing, prepare the honey mustard vinaigrette by whisking together honey, Dijon mustard, and apple cider vinegar in a small bowl.

7

Once the tenderloin is seared, drizzle half of the honey mustard vinaigrette over the pork.

8

Transfer the skillet to the preheated oven and roast the pork for 15-20 minutes, or until it reaches an internal temperature of 145Β°F (63Β°C).

9

Remove the skillet from the oven and let the pork rest for 5 minutes on a cutting board.

10

Slice the pork tenderloin into medallions and drizzle with the remaining honey mustard vinaigrette before serving.

11

Serve with your choice of sides such as roasted vegetables, mashed potatoes, or a fresh salad.

⚑
Cooking Tip: Take your time with each step for the best results!
1060
cal
112.2g
protein
37.1g
carbs
49.5g
fat

Nutrition Facts

1 serving (579.4g)
Calories
1060
% Daily Value*
Total Fat 49.5 g 63%
Saturated Fat 9.6 g 48%
Polyunsaturated Fat 4.9 g
Cholesterol 308 mg 103%
Sodium 4593 mg 200%
Total Carbohydrate 37.1 g 13%
Dietary Fiber 0.5 g 2%
Total Sugars 34.5 g
Protein 112.2 g 224%
Vitamin D 0.9 mcg 5%
Calcium 39 mg 3%
Iron 5.7 mg 32%
Potassium 2158 mg 46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.2%%
43.0%%
42.7%%
Fat: 445 cal (42.7%%)
Protein: 448 cal (43.0%%)
Carbs: 148 cal (14.2%%)