Nutrition Facts for Easy pineapple coconut squares

Easy Pineapple Coconut Squares

Image of Easy Pineapple Coconut Squares
Nutriscore Rating: 46/100

Transport your taste buds to a tropical paradise with these Easy Pineapple Coconut Squares—an irresistible dessert that combines a buttery, golden crust with a luscious pineapple-coconut filling. Perfectly sweet and delightfully tangy, this recipe highlights the tropical flavors of juicy crushed pineapple and shredded coconut, all baked into an elegant square that's dusted with powdered sugar for a touch of extra indulgence. With just 10 minutes of prep and simple pantry staples, these bars are ideal for any occasion, from family gatherings to an afternoon treat. Easy to make and even easier to love, these pineapple coconut bars are guaranteed to be a crowd favorite!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
35 min
🕐
Total Time
45 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 120 g unsalted butter
  • 200 g granulated sugar
  • 180 g all-purpose flour
  • 1 tsp baking powder
  • 0.5 tsp salt
  • 400 g crushed pineapple (drained)
  • 2 large eggs
  • 1 tsp vanilla extract
  • 100 g shredded sweetened coconut
  • 30 g powdered sugar (optional, for dusting)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat the oven to 175°C (350°F) and grease an 8x8-inch baking pan or line it with parchment paper for easy removal.

2

In a mixing bowl, cream the unsalted butter and 100g of granulated sugar together until light and fluffy. This forms the base crust.

3

Add 120g of all-purpose flour to the butter mixture and stir until it comes together into a dough. Press the dough evenly into the bottom of the prepared baking pan.

4

Bake the crust in the preheated oven for 10 minutes, or until it is just set and lightly golden. Remove from the oven and set aside to cool slightly.

5

In another bowl, whisk the eggs, remaining 100g of granulated sugar, and vanilla extract until smooth.

6

Sift the remaining 60g of all-purpose flour, baking powder, and salt into the egg mixture, and then stir to combine.

7

Gently fold in the drained crushed pineapple and 60g of shredded coconut into the batter.

8

Pour the pineapple filling evenly over the pre-baked crust, spreading it out to the edges.

9

Sprinkle the remaining 40g of shredded coconut evenly over the top of the filling.

10

Bake the assembled bars in the oven for 25 minutes or until the coconut topping is golden brown and the filling is set.

11

Remove from the oven and allow the bars to cool completely in the pan before cutting into squares.

12

Optional: Dust the squares with powdered sugar before serving for an extra touch of sweetness.

Cooking Tip: Take your time with each step for the best results!
3228
cal
36.4g
protein
491.1g
carbs
138.3g
fat

Nutrition Facts

1 serving (1141.8g)
Calories
3228
% Daily Value*
Total Fat 138.3 g 177%
Saturated Fat 83.3 g 416%
Polyunsaturated Fat 0.0 g
Cholesterol 638 mg 213%
Sodium 1826 mg 79%
Total Carbohydrate 491.1 g 179%
Dietary Fiber 16.2 g 58%
Total Sugars 323.5 g
Protein 36.4 g 73%
Vitamin D 2.0 mcg 10%
Calcium 169 mg 13%
Iron 12.0 mg 67%
Potassium 959 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

58.6%%
4.3%%
37.1%%
Fat: 1244 cal (37.1%%)
Protein: 145 cal (4.3%%)
Carbs: 1964 cal (58.6%%)