Easy Peasy Tzatziki
Creamy, refreshing, and bursting with Mediterranean flavors, this Easy Peasy Tzatziki is the ultimate quick and healthy dip! Made with velvety Greek yogurt, crisp cucumber, zesty fresh dill, and a hint of garlic and lemon, this crowd-pleaser comes together in just 10 minutes with no cooking required. Perfectly balanced with a creamy texture and a tangy kick, it’s ideal as a dip for pita bread, a vibrant accompaniment to fresh veggies, or a zesty sauce to elevate grilled meats and wraps. Whether you’re hosting a gathering or craving a healthy snack, this homemade tzatziki is as simple as it is delicious. Make it in advance to let the flavors meld into perfection!
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Recipe Information
Ingredients
- 1 cup Greek yogurt
- 1 small (about 6 inches) Cucumber
- 1 clove Garlic
- 1 tablespoon Olive oil
- 1 tablespoon (finely chopped) Fresh dill
- 1 tablespoon Lemon juice
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
Wash and dry the cucumber. Use a grater to coarsely shred the cucumber and transfer it into a clean kitchen towel or cheesecloth.
Squeeze the grated cucumber tightly over the sink to remove as much water as possible. This will prevent the tzatziki from becoming watery.
Peel the garlic clove and mince it finely or use a garlic press for a smoother texture.
In a medium mixing bowl, combine the Greek yogurt, grated cucumber, minced garlic, olive oil, fresh dill, lemon juice, salt, and black pepper.
Stir the mixture well until all the ingredients are evenly incorporated and the tzatziki is smooth and creamy.
Taste and adjust seasoning if desired, adding more dill, garlic, or lemon juice as preferred.
Cover the bowl and refrigerate the tzatziki for at least 30 minutes to allow the flavors to meld together. (Optional but recommended.)
Serve chilled as a dip with pita bread, fresh vegetables, or as a sauce for grilled meats and wraps. Enjoy!
Nutrition Facts
Calories |
308 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.3 g | 20% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 1.4 g | ||
| Cholesterol | 8 mg | 3% | |
| Sodium | 1263 mg | 55% | |
| Total Carbohydrate | 15.5 g | 6% | |
| Dietary Fiber | 0.8 g | 3% | |
| Total Sugars | 8.4 g | ||
| Protein | 16.8 g | 34% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 202 mg | 16% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 432 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
