Nutrition Facts for Easy peasy pizza sauce

Easy Peasy Pizza Sauce

Image of Easy Peasy Pizza Sauce
Nutriscore Rating: 74/100

Say goodbye to store-bought with this "Easy Peasy Pizza Sauce" recipe, a quick and flavorful homemade option that’s ready in just 15 minutes! Featuring pantry-friendly ingredients like canned crushed tomatoes, fragrant garlic, and a medley of dried herbs, this sauce is the perfect balance of savory, sweet, and zesty goodness. A dash of optional crushed red pepper flakes adds a customizable kick, while a touch of sugar rounds out the flavors beautifully. Whether you’re making a classic margherita or a creative veggie-loaded pie, this simple pizza sauce is a must-have staple. Bonus: It’s freezer-friendly, so you can always have a batch on hand for pizza night emergencies!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 15 oz Canned crushed tomatoes
  • 2 tbsp Olive oil
  • 2 cloves Garlic cloves, minced
  • 1 tsp Dried oregano
  • 1 tsp Dried basil
  • 0.5 tsp Salt
  • 1 tsp Sugar
  • 0.25 tsp Crushed red pepper flakes (optional)
  • 0.25 tsp Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Heat a medium saucepan over medium heat and add the olive oil.

2

Once the oil is warm, add the minced garlic and sauté for 1-2 minutes until fragrant but not browned.

3

Stir in the canned crushed tomatoes, making sure to scrape the bottom of the pan to incorporate the garlic.

4

Add the dried oregano, dried basil, salt, sugar, crushed red pepper flakes (if using), and black pepper. Stir to combine.

5

Reduce the heat to low and let the sauce simmer gently for 8-10 minutes, stirring occasionally.

6

Taste and adjust seasonings if needed. Add more salt or sugar to balance flavors if necessary.

7

Remove from heat and let the sauce cool slightly before using it on your pizza.

8

Store any leftover sauce in an airtight container in the refrigerator for up to 5 days, or freeze for longer storage.

Cooking Tip: Take your time with each step for the best results!
391
cal
6.0g
protein
32.5g
carbs
29.1g
fat

Nutrition Facts

1 serving (468.7g)
Calories
391
% Daily Value*
Total Fat 29.1 g 37%
Saturated Fat 4.3 g 22%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 1714 mg 75%
Total Carbohydrate 32.5 g 12%
Dietary Fiber 8.2 g 29%
Total Sugars 22.0 g
Protein 6.0 g 12%
Vitamin D 0.0 mcg 0%
Calcium 139 mg 11%
Iron 4.6 mg 26%
Potassium 1471 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.3%%
5.8%%
63.0%%
Fat: 261 cal (63.0%%)
Protein: 24 cal (5.8%%)
Carbs: 130 cal (31.3%%)